How to find purpose in your life. So I can tell you about myself? What do I do in my free time
Most people live today without goals, but how can you find your life target and what's her name reach Few people know or are interested. After all, life without a goal is uninteresting, routine, meaningless and short. Only the person who has set a specific and clear goal for himself and begins to do everything to achieve it will be happy and will definitely achieve everything he wants.
1. Stop living someone else's life.
To find your purpose in life, the first thing you need to do is stop living someone else’s life, imposed by society, parents, friends and everyone around you. Each person is individual and each has his own life, so until you start living your life, you will not understand why you live.
2. Start searching.
Also, to find your purpose in life, you need to start looking. He who seeks always finds, the problem is that 80% of people never find important life goal and this is a problem in society. Start taking action, try to accomplish various goals and tasks, and it doesn’t matter whether you succeed or not. Listen to your heart and then you will find what you have been looking for or dreaming of finding for a long time.
How to find your purpose in life?
3. Think about what you would like most.
To determine your purpose in life, you need to sit in silence and think about whether you want to live the way you are living today. If not, then start thinking about what you would like to change in your life, what you lack for complete happiness and whether you will be happy if you achieve this goal. Basically, a person receives pleasure and happiness when he finds his goal and begins to do everything to realize it, even if he does not have time to realize it. And those who do not find their goal face a dull existence.
4. Do what you love.
How to achieve the goal?
5. Correct goal setting.
If you decide to achieve a goal, you need competent goal setting, because without it you will not be able to correctly draw up a plan for achieving your goals, and this is a fairly easy process. Decide what you want in life. This can take more than one day or a year, and often you need to spend some time in solitude and silence. Since relatives, friends and acquaintances can hinder you with their comments, advice and lack of faith not in your strengths, but in their own.
6. Make a plan to achieve your goal.
To get there, when you have already found your goal in life, you need to make a clear and specific plan to achieve what you want. Take a blank sheet of paper, title it: “my goals in life,” then write down the goal in order of importance. It is advisable to set only one important goal, since small and insignificant goals do not inspire anyone and are often not achieved. 
7. Goal implementation plan.
To achieve your goals in life, you need to back side a piece of paper with a list of goals, write down point by point everything that you need to do to realize your dream. If you don't know what to do to achieve your goal, find out from those who have already achieved a similar or the same goal. Read books by such people, watch videos, go to seminars and trainings. Finding out what you need to achieve your goal is not difficult if you have a desire and you have chosen your goal, not someone else’s.
Achievements of goals
8. Take action.
The one who asks: how to achieve the goal, did not do 3 basic and simple things: did not set a goal, did not draw up a plan for its implementation and, of course, did not take action. Most people set goals and make implementation plans, but never take action. This is the most difficult process.
But you can be happy, since the difficulty lies only in the first step towards your goal. Of course, along the way there will be doubts, lack of self-confidence, criticism of others and other springboards that are easy to overcome if you have a strong desire to realize your goal.
9. Start with small steps.
To achieve your goals, you don’t have to take big and drastic steps, just start with a small step and that will be enough. No one is pushing you to achieve your goal. Of course, sometimes it helps to have a mentor who will constantly remind you of what you are going to achieve and joke with you to bring out your passion for achieving what you want.
What makes you get up in the morning and start getting things done quickly? What motivates you to overcome obstacles and? Why do you glow with happiness and why do your eyes begin to sparkle? Many people can easily answer these and other similar questions, and begin a conversation about their goals, dreams, plans for life and what they want to achieve. But, at the same time, there will be people who will think hard about the answer, but will not be able to say anything. The difference between these categories of people is that some are clearly aware of their purpose and have specific life goals, while others seem to be striving for something, however, both the meaning of their life and what they want to achieve look rather vague even for themselves.
Here we are not talking about such “goals” as earning money to provide yourself and your loved ones with everything you need, covering mandatory monthly expenses, new household appliances for your home, etc. All this is the urgent need of almost every person; his so-called vital necessity; something without which his life and everyday life will not satisfy even the most minimal requirements. Here we are talking about something more global; the fundamental direction of all actions performed in life; about what makes you grow, develop, work, work and achieve, despite any obstacles, and do it with pleasure, enthusiasm and inspiration. We are talking about specific life goals.
A little about not having a life goal
The desire to find your purpose and life purpose is inherent, perhaps, in all people. But often, under the influence of various factors and circumstances, such as, for example, upbringing, the worldview of parents, the influence of the environment, imposed beliefs and ideals, the promotion of a certain lifestyle, way of thinking and everything that you need to have and want to have, lead to that people just lose themselves in all this. They seem to fall asleep, their whole life becomes unconscious and mechanistic, and their thinking becomes stereotyped and standardized. As a result, all questions concerning the meaning of life lose their relevance, fade into the background or are completely discarded as unnecessary.
If a person is still concerned about such topics, and he has not completely lost his individuality, selfhood and the feeling that he needs to strive for something or at least look for it, the answers to the questions posed above are often difficult to find, which often significantly darkens existence , creates a feeling of purposelessness of existence, becomes the cause of apathetic or depressive states.
The lack of a life goal has an extremely negative impact on a person’s life. This is the inability to fully reveal your personal and creative potential, and the duality of thinking and behavior, and the loss of interest in activities and in life in general, and real happy moments can be counted on one hand. You can endlessly analyze this topic piece by piece, but this is not what is important at all, but what is needed, and most importantly, you can come to an understanding of your true purpose and determine specific life goals.
Why do you need to look for your life purpose?
The question of finding a life goal, just like the previous one, is very voluminous and multifaceted. But despite this, it is always viewed exclusively in a positive way. When a person has a clear life goal, he lives with the understanding of what his time is being invested in, that he is on the path to realizing what he wants, and this path is the right one. The goal fills his entire existence with meaning, which means there is a place for harmony and happiness in life. Having a goal, a person knows specifically in which direction to move. Make any choice in Everyday life It becomes easier, it becomes much easier to separate the important from the unimportant and discard the latter without regret. Always present, no need to force yourself to do anything. And if efforts are made to correct your behavior, then this is training that allows you to become stronger, and certainly not violence against yourself, as happens when you do everything while gritting your teeth.
A life goal is something that fills both a person and his life. This is what allows a person to walk through life with a firm and confident gait with his head held high even in the most difficult moments. And this is what allows him to come to the meaning of his existence and see even the most familiar life in a completely new perspective, as well as change it.
But reasoning is reasoning. They are, of course, good, but they may remain just a theory. And this, unfortunately, is the worst thing that can happen to a person looking for his destiny. To avoid this, you should use several recommendations that not only facilitate the transition from thoughts to actions, but also greatly simplify the search for your purpose and goals to which you can safely devote your life.
How to realize your purpose and find life goals?
Without lengthy introductions, let's move straight to the consideration of these recommendations.
- First, analyze your interests and hobbies. Approach this issue consciously and seriously. Determine what interests you most: what literature do you prefer to read? Are you interested in documentary films and if so, what kind? What do you enjoy learning more and more about? It is likely that the answers to these questions will be able to set the right direction for subsequent searches. If you don't think you have any special interests, you will have to make an effort to find them. Your life's work is 90% related to your interests.
- Analyze your activities in free time: what do you do, what do you like to do, what do you want to do when you think about your free time? What would you do if you had more of this time? Surely your leisure time, unless it is, of course, “stupid” or idle chatter on social networks, may be associated with your subconscious aspirations, talents, predispositions and goals. If you managed to find something like this, then think about whether there is an opportunity to somehow develop it and derive practical benefit from this activity?
- Try to observe yourself, namely: observe what you notice around you. For example, you may often pay attention to appearance other people or their health status, or you can pinpoint the cause of a vehicle breakdown. Perhaps with a keen eye you notice flaws in construction or repairs made in someone else’s house. What if you, without the appropriate education, easily find various errors in texts and know how to write and express your thoughts correctly, although you have never studied this? By observing yourself, you will most likely discover something in which you, without having deep knowledge, can be an expert. What is your activity now? Develop this idea further.
- Make a list of 50 wishes. Include everything that comes to mind. Seems simple? Surprisingly, many people, after listings like: house, apartment, car, renovation, vacation, wedding, child, salary increase, new phone, new furniture and something like that, become confused. As a result, at most you can write 20-25 wishes. If you have the same situation, do not despair and write further - this will activate your creativity and the work of the subconscious. If you can easily write 50 wishes, increase the list to 100. It is the last and most “difficult” wishes in to a greater extent will reflect your global goals and life aspirations.
- Monitor your conditions. In everyday life, a person is from time to time “covered” by waves of seemingly causeless inspiration and enthusiasm. Track these moments in your life and try to understand the reasons for their occurrence: some thoughts, actions, people. In many spiritual practices, inspiration is considered a sign that you are on the right path. Look for such signs constantly - they can lead you to the right “road”.
- Practice meditation. is one of the most powerful spiritual practices. During meditation, the chaotic running of thoughts calms down, a feeling of calm, well-being and inner silence appears, which is perfectly suited for connecting with the subconscious. And, as you know, the subconscious knows and can do everything. As you practice, ask yourself questions without trying to answer, using your rational mind. Answers can come even after meditation - it could be an insight, a thought or image that came from somewhere in your head, a sensation in your body, a meeting with a person, or a book that “accidentally” fell at your feet. Strive for self-knowledge.
- your future. Choose a quiet and peaceful place where you will not be interrupted for at least 30 minutes. Turn off phones, Skype, ICQ, Internet, etc. Sit down and take a comfortable position. Close your eyes, relax. Try not to be distracted by extraneous thoughts. Now begin to imagine your life in every detail, for example, in 5 years: where are you, where do you live, what kind of people are next to you, what are you wearing, what surrounds you at this moment, what do you have? Strive to keep your thoughts flowing calmly. There is no need to impose something on yourself and think in templates. Just surrender to the flow of your thoughts - where will it take you? The sharper and clearer the picture is, the closer you will be to finding a way to achieve its materialization. Do this procedure at least once every two days and over time you will begin to understand what you want and what you really need.
What more can be said? In fact, I would really like to continue to develop this topic and bring new ways of finding one’s purpose and life goals. A whole book could be written. But for obvious reasons, it is not possible to do this in this article. So all that remains is to summarize: the process of finding your life purpose and your purpose depends entirely on you. To find answers to the questions that concern you, you must find yourself, and this is a difficult, lengthy process, but very interesting and exciting. As already mentioned, strive for self-knowledge, engage in spiritual practices, read and watch educational TV shows, be alone with yourself, listen to your inner voice, etc. You can combine all this, or you can do it separately.
And always remember that our only real enemies are despair, laziness and unwillingness to see beyond our own nose. Believe in yourself and your strengths, and also in the fact that your life goals are already very close to you!
You can comprehensively study this issue, better understand yourself and use the knowledge gained for self-development purposes on the course. Join us!
There should be a goal in every person's life. A goal is what motivates you to get up early in the morning and do important things, despite the desire to sleep a couple more hours. This is what makes you overcome the boundaries of your own capabilities, act despite fatigue, leave your comfort zone, change your own habits, do something to the detriment of your usual “I”. A goal is an incentive, a tireless desire, fuel.
Just think: if you were born, it means you managed to become the first among millions of sperm, managed to get into an environment favorable for the development of the egg, form and begin human life. The likelihood of this happening at all is one in a billion. And this suggests that your life is of great value. Maybe not for people all over the world, maybe not for a narrow circle of loved ones, but at least for yourself. And living it aimlessly will mean living it in vain.
One way or another, every sane person at some point in life comes to search for his purpose, and begins to ask himself questions about why he lives, what he really wants to achieve, what he wants to leave behind, etc.
Of course, there is no doubt that everyone thinks differently about everything in the world, including their goals. However, there are still things that can be attributed to each person to varying degrees. You agree that goals in life cannot always be the same? Everything around us is changing at tremendous speed: the pace of life, the economy, the environment, moral principles, laws, the environment, and ourselves. But in order not to be a leaf, driven back and forth by the wind of change, and to be able to maintain the right direction throughout, even if not whole life, but at least for 15-20 years, it is necessary to have a global goal.
And in order to find such a goal, you should ask yourself the right questions. We invite you to familiarize yourself with the list of fifteen of them.
Remember that in answering these questions you need to be as honest and frank with yourself as possible.
1. Which of my skills could I combine so that the result of their application would be interesting to others?
Often, finding your own individual style and the ability to create the ideal product helps you decide on your life’s work. To do this, you need to combine some of your skills and abilities.
Do you know who Steve Jobs is - one of the pioneers of IT technology and the founders of the Apple corporation. Did you know that he managed to reach such heights in his chosen field, because... skillfully combined his main talents: mathematics and the humanities, technical and advertising, engineering and creativity.
And remember Leonardo da Vinci - he was not only the greatest artist, but also an inventor, scientist, mathematician, and sculptor. Using his talents together, he was able to leave behind a mark in history and a huge legacy.
2. What energizes me?
Answering this question, you need to decide what actions have a positive effect on your energy potential and bring you closer to your cherished dream, and what, on the contrary, you don’t like and takes away your energy. These could be some habits, deeds and even thoughts. It is important to track the reactions of your mind and body to the analysis being carried out. In the same case, if, for example, a state of constant fatigue has been bothering you for several years, this is a sign that you need to reconsider your life priorities.
3. What do I think about while in the shower?
Taking a shower can often be the most enjoyable time of the whole day, because... it is associated exclusively with positive emotions. Based on this, think about what thoughts come to you while taking this morning or evening procedure. Perhaps these are thoughts about traveling around the world? About how happy your loved ones are? Or about a promising project that you would like to take on? The thoughts that come to you when there is nothing else to think about are clear indicators on the way to what is the highest priority for you in life.
4. What is important specifically for me?
What is important and what you want can and should always be combined somehow. However, you should clearly define for yourself what you need and what someone else needs: colleagues, bosses, friends, family members. This does not mean that you need to be selfish and live only for your own good, but still: the more you do what brings you pleasure specifically, the happier you will feel, which means there will be obstacles along the way overcome easier and faster.
5. What do I communicate with loved ones about?
Remember what topics do you talk about most with your family members, and what do you talk about with your work colleagues? What do you like to discuss most with your spouse, son, or mother?
As a rule, the topics discussed most often are the ones that are most relevant to a person. And if, for example, you constantly talk about how good it would be to leave somewhere or go for a while, you probably need to change your place of residence or go on a long vacation in order to understand yourself and live the life you really want , and draw appropriate conclusions.
6. What do people around me ask me?
Most likely, at certain moments people will approach you with some questions. Think about what topic you could give a person a comprehensive answer or advice on? What could you talk about with passion, interest and enthusiasm? Maybe you should delve deeper into this topic and become an expert in it?
7. What do I do in my free time?
Here, of course, we are talking about your interests and hobbies. What you like to do with your soul when you don’t have to do anything, for example, tinkering with the engine of your car, processing photos, helping friends choose a suitable vacation tour, etc. - all this perfectly indicates your deepest needs and true priorities in life.
8. What do I see in my dreams?
As you know, dreams can be interpreted as a reflection of processes occurring in the human subconscious. And the subconscious always knows what it needs, i.e. what you need. Therefore, look for clues in your dreams - they can give you answers to the questions that bother you and tell you what you should do in life so that it corresponds to the true characteristics of your personality.
9. What news do I like to hear?
Note for yourself, firstly, where do you prefer to get knowledge from - from the Internet or printed publications? Secondly, analyze what topics interest you most: news in the field of business, culture, finance, psychology or something else? By answering these questions, you can specifically find out: what is most interesting to you?
10. When was the last time I felt like I was alive?
The important thing here is to figure out what makes you feel like a truly alive person. Think about what excites your consciousness and your psyche (in a positive sense), which makes your heart beat faster? For some it is trips to distant lands, for others it is communication with big amount people and speaking in public, for others - creating something new, for example, sewing your own clothes, painting, developing websites on the Internet. Think back to the last few moments in your life when you didn't just exist or spend time, but lived in the full sense of the word.
11. What would I do if I didn’t care about the opinions of others?
Many people on the path to happiness and self-realization are most concerned about public opinion: what will they think of them, how will they be appreciated, will they laugh at them, will they consider them strange? In reality, public opinion is nothing. These are just someone's assessments. What place do they occupy in your life? None! Throw away all thoughts about others, imagine that you are alone - what would you like to do? What should I devote my time to?
12. What would I do if I didn’t depend on money?
The money issue is another stopper on the path to self-realization and success. Someone thinks that he doesn’t do what he wants because of lack of money, but it’s quite the opposite: it’s doing what you love that can bring happiness and prosperity to life. And happiness here, by the way, is paramount.
13. Which things matter most to me?
Surely you have a daily to-do plan. If not, then make one. Then look at it and tell me which is the most important thing today? What tomorrow? What about the day after tomorrow? By completing which of them will you feel the most satisfied? Most likely, these are exactly the things that move you in the right direction - achieving your goal. Concentrate your life on these things.
14. So that I can tell you about myself?
If you were suddenly asked to describe yourself in a short story, what would you say? If nothing immediately comes to mind, then think and make up a story. But remember that it should be succinct, for example, consist of 5-7 sentences, and include the most important thing. By reading about yourself, you can see what is important to you.
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The quest to find purpose in life is almost as old as humanity. We want to demonstrate to ourselves and others that we actually have a purpose in life. Unfortunately, many of us waste our time by not questioning the purpose of life, which is no fun, especially when we have failed to discover the true meaning of our lives. It's important to understand that your life purpose can have a lot to do with the actions that motivate, inspire, and fulfill you. This could be your career or something else that is not related to your professional life. True goals are things that you really want to achieve and when you achieve them, you feel joy and true happiness. The true purpose of life should never be something that has been predetermined by your friends or parents (social conditioning) and especially it should not be what others think you should do! You will discover a true goal when you feel a burning desire that you really want to achieve it. And this desire will keep you excited to do anything to achieve your goal. Do you know how to discover your personal mission, the true purpose of life, or even the meaning of the universe (in case you're really ambitious!)? Well, first of all, you must erase all the ideas and thoughts that are appearing in your mind right now about your work, your short-term and long-term goals. These thoughts can just be annoying, especially since these goals are mostly unrelated to the true meaning of your life. Free yourself from the false goals that society, friends or your parents have imposed on you in order to become independent from. Your true purpose in life can only be discovered when you focus on yourself! Once you have freed yourself from false goals, you should focus on the question: “How to find the purpose of life?” There are two different methods that should help you awaken your life purpose. Discovering your life's ultimate purpose will give you an incredible boost in motivation and energy. 1.
Take a piece of paper, preferably a large one. This may take some time and many thoughts must be written down before you can finally distinguish between false goals and true goals in life. You need to be persistent in order to gain insight into the true meaning of your life. Don't allow yourself to be distracted or interrupted while you are trying to find your purpose in life. This is the point where you need to show consistency and know that the rewards of this brainstorm will have an amazing impact in your life. If you encounter some problems using the first method, perhaps the second one is better for you: Suppose your doctor told you that you have one year to live. What would you do this year? 1.
You can take a piece of paper and write at the top in large letters: “What would I do if I only had one year left to live?” As in the first method, you should write down all the ideas and thoughts that appear in your head. Finding your life's purpose can be the hardest part, but it is absolutely necessary if you want to focus on fulfilling your life's true mission.The True Purpose of Life
How to find your purpose in life
Finding Your Life Purpose: Method #1 – Brainstorming
2.
Write down your question: “What is the true purpose in my life?”
3.
Write down everything that comes to your mind.
4.
Write down related, similar or different thoughts and begin to develop them.
5.
Start formulating topics for similar and related thoughts.
6.
If you have a lot of topics, you can start to formulate goals for everyone.
7.
Repeat steps 3-6 until you've truly run out of ideas and have nothing else to write about.
8.
Sum up all your goals and let them become your true purpose in life.Determine Your Life Purpose: Method #2 – What Would You Do If...
2.
Find answers to your question.
3.
Summarize your answers and let them become your true purpose in life.
In moments of crises, unexpected changes and mental fatigue, many people think about how to understand, find themselves in life, and make such changes so that it acquires a unique meaning. The concepts of your purpose and place in life are so multifaceted that the possibility of any prepared answers is hammered out in advance, and following the recommendations of acquaintances or successful people can lead you down the wrong path. The search for oneself is often understood as a purpose, optimal activity and structure of life, which will not only be most effective for a person and society, but will also bring moral satisfaction.
A found place in life often means mastery in a certain matter, when people turn and return. In addition, a necessary component is morale, namely the ability to derive joy from one’s own pastime. Someone who is happy and useful at work has found himself and is happy with those who surround him at home. Finding yourself means building your own unique life path, not like the others.
The solution to how to understand and find yourself in life lies in the activity area. You can try different options and, through practical testing, find out your inclinations and feelings about all possible options. This approach seems practical and effective, because only by immersing yourself in something can you find out your attitude and abilities. But even if all of it is given to such a search, most of it various options will remain untested. Not to mention the fact that everyone strives to make a decision at the beginning of their youth, and then only develop a productive direction.
You can narrow your search thanks to the latest psychological techniques, the main idea of which is the development of innate and spiritual aspirations. Regarding this theory, there is an opinion that a person is endowed with some kind of skill for a reason. So, if you know how to cook delicious dinners, but are absolutely unsuited to correctly counting change in a store, then it makes sense to go to a culinary school, but not to rush into a mathematical institute.
It is also important to focus on desires and positive emotions. There are two mechanisms at work here. Desires lead you to where you find inner meaning. How more people carries out actions contrary to his desires, the less remains vital energy. There is a feeling of living a life that is not your own, constant and meaningless. Positive emotions are a kind of marker that a person is on the right path of meeting life’s internal spiritual needs. If you are happy when leaving your entrance, it means you live in the right place; if you are happy with every person with whom fate brings you together, then you have found your social circle; if you work not only for money, but also for inner joy, then you have found your activity.
How to find purpose in life
Life purpose is a concept that scares many by its absence, while others don’t think about it. Usually those who are happy, childish, for whom everything has been decided, or who are satisfied with everything, are not tormented by the search for either their own destiny or life purpose. The picture changes sharply to the opposite when some tragedy occurs in the lives of these people or significant parts of life that previously made it meaningful collapse. In such a state, it is easy not only to become disappointed in yourself and what is happening, but also to lose your last driving force. The goal is a kind of beacon where a person moves regardless of the joys and disasters occurring in his life. In favorable moments, it adds strength, and in moments of despair it helps not to completely sink to the bottom.
But finding a life purpose is not as simple as deciding on a list of tasks for the day. It must satisfy many internal and semantic parameters, be achievable, important and useful, and be harmoniously integrated into the entire living space of a person.
Help you find yourself in life by setting a global goal, the main criterion for the correct choice of which will be a feeling of joy and happiness. It is the living, colorful emotions that will indicate that you have made up your mind. The right goals are not equivalent to life. If you feel tension in your body at the thought of devoting your entire life to disadvantaged children or hospice work, then don't do it. If not joyful jubilation, then a warm feeling of joy should be present, and not the desire for social approval through internal efforts.
Life purpose is very closely related to one’s own purpose and awareness. A person who is not aware of what he wants, what he can do, where he is going and why he lives his life on autopilot, carries out other people’s orders because he does not have the skill to understand his own internal processes. Thus, to find your purpose, you will first have to get to know yourself.
Many attend psychological groups and trainings, go to retreats and ashrams, practice in yoga studios and independent meditations, someone goes to temple. The point of all pilgrimages is not for the great guru to tell you what you should live for and where to strive - this precisely indicates the wrong path of search. Only you know the true purpose of your own life, and therefore the meaning of all events is to get to know yourself more deeply.
An excellent way to independently find a goal is to remember your dreams and interests, and not the latest, but the most ancient. These options are suitable for those when you almost without thinking joined people participating in some project or the activity that you performed without monetary remuneration. Such dreams are not limited by social conventions, there is no such harsh pressure from the opinions of the surrounding world, and true desires float to the surface. Let them go, write them down, think about how you can implement this in your real life. Even the craving for space travel can now be interpreted and created a space collection of clothes, and dreams of being a hairdresser are easily satisfied by attending courses.
Search by contacting what surrounds you this moment. Respond to human pain and needs, to works of art and public actions - in all of this you can easily find your own purpose in life. Aerobatics is to connect your real life with your dreams. Not to destroy or remake, but to connect.
How to find your purpose in life
Purpose can be remembered, created, found or invented. This category changes in relation to what a person experiences in his own life and how far he has moved from his original position. Quite often there are situations when at a young age a person knows where to strive, what he wants, ideas about his own mission are clear and clear. This is all lost under the influence of others who force the individual to live as prescribed, not to go beyond the invented norms and gradually stop responding to signals from the inner voice.
Awareness of purpose gives a feeling of its fullness, which is reflected in satisfaction with one’s activities and achievements, the path along which a person moves. If you have lost your own purpose, help someone else find yourself in life, preferably teenagers and young men. Many ideas, lively excitement and a sincere interest in life can inspire you, especially if you carry out a truly joint search - this will make it possible to remove many long-standing prohibitions.
In order to find your purpose, psychologists advise devaluing the ideas that caring relatives and teachers put into your head. There will be a lot of pressure to go through because no one likes change, especially if you previously lived according to someone else's instructions. Turn on moderate egoism and completely immerse yourself in studying your desires and following them - this is what is required for initial stage. Work on your self-esteem and level of acceptance - you need to create conditions in which you will become as satisfied as possible with yourself and life. The phrase about the need for self-love is heard from all possible sources, and it makes sense in the search for purpose. Because the more a person strives to change himself, the more artificial and not his own life he lives. Having a high level of acceptance of the place where you are, caring for that body, which now allows you to get closer to finding your true path.
Finding out your characteristics and desires is necessary, but too much will be superfluous. Leave only the facts and take them into account when choosing goals and situations - this will help you find your purpose. But in addition to researching your existing assets, you need to supplement your experience with constant new knowledge and experiences. It is impossible to find out about the vocation of catching crocodiles if you do not know about the existence of these animals. Read, go to exhibitions, take an interest in scientific programs and news not from the criminal world, but from the progressive side of human development. In general, it is optimal to restructure your brain into a mode of searching for new interests and pleasures, as well as synthesizing existing ones into new forms - this is how you get absolutely unique directions.
Identify the areas of your life that inspire you. It could be family or work, hobbies or studies - everything that gives you positive emotions and makes you move on. Develop this and watch for the counterpoints that cause loss of energy and feelings of apathy. Such unproductive parts should not be simply thrown out of life, as they may be significant, but the discomfort needs to be transformed into positivity. If there is a lot of stress from being at home, think about maybe you need to do some renovations, buy a comfortable bed, or communicate more with your family so as not to feel like a stranger. If it’s very difficult at work, then maybe you should reconsider your relationships with colleagues, ask for help, or switch to a different schedule.
What to do in life, how to find yourself
To successfully find something to do in life, psychologists advise discarding all extraneous thoughts and criticism, and initially turning on intuition, creative thinking and a flow of fantasy. Make a list of everything you enjoy doing, just write it down without judging how realistic or useful it is. Even activities that you have never done before, but were somehow attracted or interested in, are great. This could be conducting scientific activities and blowing soap bubbles, washing cats and calculating thermal conductivity, makeup and shopping, sleeping and swimming - everything that brings you joy or satisfaction, add it to the list without any criticism. There is no need to write right away suitable options, but such a listing will ultimately help you find your occupation. 
You should not list what is considered accepted, useful or approved if it does not please you personally. The pleasure list is directly related to finding oneself, and the necessity list is directly related to ensuring the well-being of others. Do not try to consider each item as the work of your whole life - this greatly narrows your search and slows down your activity. Successful and happy people have from 7 to 15 sustainable interests, sometimes in completely different areas. You can then combine them or separate them by time. But under no circumstances should you remove it, because every joyful activity brings you closer to the truth of your existence, gives you energy and reveals your potential.
Start doing what you previously wanted to do, but were afraid of or where you failed. If you remain interested in a certain area for a long time, then it is quite possible that this is exactly what you need to do in life, and failures are provoked by fear. Excessive anxiety, pedantry, the desire to do everything in the best possible way can paralyze anyone the first time. Perform new activities playfully, do not put the need for the result above the process, and also do not forget to ask for help from those who have been doing similar things for a long time.
Every morning, create an image of your desired life. Moreover, it is important that these thoughts include the period of the present day, in a year and in ten years - this represents a global perspective and does not allow you to miss the joy of each moment. The image should be as complete as possible and reflect all areas. That is, in relation to yourself, you must understand how you want to look (from the color of your hair to the material of your socks), what kind of health you have, how much sleep, what to eat.
Regarding mental and emotional state It is important to understand whether you are striving for calm, sudden changes or saturation. Activities include sports achievements, work process, relaxation (time, place, preparation), meetings with friends and much more. Everything should appear in your imagination in as much detail as possible, then the next day can become closer to the dream, since then the brain will automatically look for conditions and the possibility of fulfilling daily wishes and promising options for long-term plans.
Pay attention to your abilities and combine this with interest. You can even take appropriate tests, the results of which, however, will require your modification. Having usually received a career guidance, it needs to be reworked taking into account your tastes. For example, a person with mathematical abilities will be offered the roles of a teacher or accountant, but this does not preclude participation in specialized quizzes or the choice of vacancies in pastry shops (if you have a sweet tooth). Focus on your own pleasure, which arises at the intersection of the possibility of self-realization, the use of your own talents and the satisfaction of personal interest.
Work and personal life, how to find balance
The idea of harmoniously combining work and family is not new and a lot of advice is often offered with perfect graphs and calculations of how much time should be devoted to each activity. However, they can be perceived solely as examples from life, stories from friends, but not a guide to action. It is necessary to distribute time and invested efforts based on your own goals, personal meanings and preferences. There are people who are ready to leave the whole world for the sake of a loved one and give up society and their own professional self-realization, and those who are depressed by any relationship and take away a lot of internal resources.
It is important not only to determine what you get more satisfaction from, so as not to torment yourself with pangs of conscience from comparison with others, but also a real assessment of the state of affairs. For example, a person can be absolutely happy that there is only work in his life, but in the event of dismissal or bankruptcy of the company, such a person remains in complete isolation, with a lack of goals, meaning in life, trampled self-esteem and without sources of energy. The same thing can happen to someone who has put everything on the family when divorce or betrayal comes.
In order for your whole life not to disappear from under your feet in one moment, it is necessary to pay enough attention to the development of all areas of life. This ensures multilateral support and stability in the event of the disappearance of a loved one, and can also provide new ideas or perspective on the entire situation. Formal adherence to such a distribution usually gives nothing but rapid fatigue and increasing irritation from doing useless work.
Balance must be sought every time, in every situation. If you notice that your partner is starting to get offended more often and become emotionally distant, then it makes sense to devote more time to the relationship. When there is another deadline at work and serious money is at stake, you need to devote more time to work. It is impossible to set one schedule forever; you should listen to the situation and its changes. But this does not negate the introduction of some traditions, for example, devoting Saturday only to family, and Tuesday evening to dinner with clients. Such traditions will help maintain a more or less constant level of development and give a sense of stability and certainty to the people around you.
It is useless to contrast work and personal life, since a quarrel with loved ones affects the efficiency of the work process, just as failures in the profession force you to bring it home with you. These two areas are not different, and the more dependencies between them you can detect, the greater the chances of finding the optimal mode. The responsibility for changing the situation lies only with you, and if you continue to endure, gritting your teeth, you will not find balance.