Mineralization of water in the thermal resorts of Europe. The best mineral resorts in Europe
To restore strength and improve health, doctors recommend choosing resorts with natural sources of health - thermal waters, salt grottoes, therapeutic mud, etc., where you can not only relax, but also cure a chronic illness. Today we offer to get acquainted with the rating of the best health resorts in Europe.
The famous Italian thermal resort of Montecatini Terme is located in the picturesque region of Tuscany, between Florence and the Tyrrhenian Sea. The resort has five mineral springs with medicinal waters for drinking courses, three springs with iodine waters for mineral baths and balneotherapy, thermal mud based on volcanic clay.
The resort of Montecatini Terme has 11 thermal centers where all types of medical procedures are carried out, including drinking courses. The most popular health-improving procedures of the resort: drinking courses of mineral water, different kinds massages, baths with mineral water, mud wraps and compresses, cryotherapy, acupuncture, aqualux course (solarium + hydromassage in salty thermal water), beauty programs and much more. Many Hollywood celebrities have villas, estates or modest, unpretentious mansions in Montecatini Terme, a town that is so reminiscent of the elite areas of Beverly Hills.
Szechenyi Bath in Budapest, Hungary
The famous Széchenyi bath is located in the very center of the Hungarian capital and is the largest and hottest thermal bath in Europe - the healing water in the Széchenyi bath rises from a depth of 1256 meters and has a temperature of 77 degrees Celsius. Rest and treatment at the Széchenyi resort are recommended for rheumatic, gynecological, skin diseases, as well as problems of the musculoskeletal system.
In the Széchenyi bath, you can undergo a special treatment with thermal waters, as well as just relax by buying a single ticket, for example, if you are passing through the capital. There are three large outdoor pools in the bath: a hot one with radon, a standard swimming pool and a pool with surprises - the most favorite among tourists - every 10 minutes, air jets of various capacities begin to beat from the metal squares at the bottom of the pool, with seething and bubbles. This massage will delight both the soul and the body.
Also in the building of the Szechenyi baths there are a large number of mini-pools with thermal waters of various temperatures, saunas, baths, pools with whirlpools and even romance. For example, music sounds in one of the thermal pools, it’s dark, so you can’t see if there is someone nearby or not, and there is a real starry sky on the ceiling.
Karlovy Vary, Czech Republic
Karlovy Vary is the largest thermal spa in the Czech Republic, with 12 healing springs, temperatures ranging from 41 to 73 degrees Celsius. Rest and treatment at the resort are recommended for diseases of the digestive system, diabetes mellitus of the first and second types, metabolic disorders, obesity; with diseases of the musculoskeletal system; with stress and illness nervous system. The thirteenth healing spring of Karlovy Vary is the legendary Becherovka. Famous and loved by Europeans alcoholic drink are produced here.
Frantiskovy Lazne, Czech Republic
The smallest resort town of the West Bohemian triangle - Frantiskovy Lazne is located 65 km from Karlovy Vary. The resort is famous for its mineral springs with a high content of carbon dioxide and sulphurous-ferrous mud. The popularity of the resort Frantiskovy Lazne brought effective treatment female diseases and circulatory disorders.
Located not far from Vienna, Baden is famous for its sulphurous water sources, and is also considered a favorite vacation spot for creative intellectuals from all over the world. The natural sulphurous springs of Baden are a panacea for many diseases. There are city baths on them, which have recently turned into a huge health complex. While taking long baths, sulfur penetrates into the body and has a healing and healing effect, improving metabolism. opened healing properties The local water is still ancient Romans, but Baden owes world fame to Frederick III, who in 1804 appointed the town as his summer residence.
The old Austrian balneo-mud and mountain resort Bad Ischl is located in a picturesque area near Salzburg in the area of salt springs. Bad Ischl was for a long time the summer residence of the Austro-Hungarian emperor Franz Joseph I and his fragile wife Sisi, who was considered the goddess of beauty and a fan healthy lifestyle life. The main healing resources of the resort are salt and sulfur thermal waters, Glauber's salt and mineral mud.
The German resort of Baden-Baden is located in the arms of the Black Forest, surrounded by centuries-old fir trees and miraculous thermal springs. This medical resort is loved by tourists for its high quality of service - sanatoriums, clinics and clinics have the best equipment and specialists, a variety of procedures, and all this in the bosom of picturesque nature. In Baden-Baden, they focus on restorative procedures for rehabilitation, body cleansing, treatment of diseases of the blood, respiratory tract and nervous system.
The fact that thermal springs have healing power, has been known for a very long time. Treatment with natural waters is one of the oldest methods of getting rid of a variety of diseases. Baths, showers, body wraps and inhalations in combination with ingestion of water help to improve the condition of patients suffering from disorders of the musculoskeletal system, organs of the gastrointestinal tract, cardiovascular, nervous, respiratory and excretory systems, skin and endocrine pathologies. Water treatments are effective in the treatment of complications of infectious diseases, the effects of physical and emotional stress.
The temperature range and composition of the waters of any geothermal source is unique, so each balneological clinic is designed for a specific set of ailments. We offer you to get acquainted with the features of the ten most famous thermal resorts.
The concentration of mineral salts in the Dead Sea is extremely high. Not only water has a curative effect, but also sulfide bottom mud, abundant in iodine and bromine compounds. The combination of water and mud procedures literally has a magical effect on the skin, and inhalation of air saturated with a suspension of bromine salts has a beneficial effect on the state of the nervous and respiratory systems.
A stay in the spa clinics of the Dead Sea is especially useful for patients suffering from bronchopulmonary ailments, pathologies of the skin and the musculoskeletal system. Effective and simple wellness rest - it allows you to relieve severe fatigue and get rid of the effects of stress.
You can be treated at the Dead Sea at any time of the year. Spas are very convenient for people with delicate skin, because the salty vapors absorb a large part of the ultraviolet rays and prevent burning.
Source: depositphotos.com
This is a popular balneological resort based around twelve mineral springs. Waters have a temperature of 30 to 72 ° C and varying degrees of carbon dioxide saturation, but all sources have a high concentration of sodium, iron, magnesium, bromine and lithium compounds. The therapeutic complex consists of baths (oxygen, radon, etc.), massage, procedures with the use of healing mud and ingestion of water.
Treatment is indicated for patients suffering from diseases of the digestive system (intestines, stomach, liver), obesity, diabetes mellitus and other metabolic disorders. Most treatments available all year round, but some sources are closed for the winter.
Source: depositphotos.com
Vichy sulfur springs have been known since antiquity and are extremely popular in Europe. Medical, health and beauty infrastructure has been formed here for centuries. The resort is visited by patients with pathologies of the musculoskeletal system, skin and digestive tract, as well as people who seek to improve their appearance and undergo procedures that promote rejuvenation. In addition, a well-known manufacturing company is located in Vichy. cosmetics, which are based on healing mud.
The spa is open all year round, but the treatments here are not recommended for hypertensive patients. The disadvantages of the resort include the high cost of treatment and stay.
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The therapeutic effect of the water of the thermal lake Heviz is due to the high content of gaseous substances in it, as well as the effect of bottom calcium-sodium mud on the body. Swimming in open water is possible at any time of the year, as the water temperature does not drop below 23 °C.
In Heviz, it makes sense to be treated for diseases of the musculoskeletal system (especially for problems with the spine), gynecological spheres, chronic inflammatory processes, pathologies of the venous circulation.
Local procedures are contraindicated for children.
Source: depositphotos.com
One of the most famous European resorts, using the therapeutic properties of sodium chloride thermal waters. The complex of procedures includes bathing in springs with a temperature of 14 to 67 ° C, compresses, wraps, inhalations, as well as taking water inside. Here they help to cope with diseases of the digestive system, respiration, joints, cardiovascular system, as well as skin and gynecological problems.
The resort is considered one of the most prestigious, which explains the rather high cost of treatment.
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The thermal waters of the Loutraki resort contain salts of bromine, magnesium, sodium and potassium. Here you can get a complex of therapeutic procedures at any time of the year, including swimming in pools, massage, mud therapy, physiotherapy and aromatherapy.
Treatment is indicated for patients suffering from gallstone or urolithiasis, pathologies of the nervous, digestive, cardiovascular systems, gynecological or skin problems. Many people come here just on vacation - in the summer, when wellness treatments can be combined with sea bathing and relaxing on the beach.
Source: depositphotos.com
Hot (not less than 40 °C) waters of the volcanic springs of the Blue Lagoon are saturated with quartz, mineral salts, microscopic algae and contain a suspension of healing white clay. This mixture is extremely effective in softening and cleansing the skin, and also improves the overall tone of the body.
The Blue Lagoon is one of the best resorts for people with skin diseases. In addition, specific medical cosmetics are produced here based on local clays and mud.
Abano Terme (Italy)
Where: Italy, 15 km from Padua
Season: September—May
Profile: diseases of the musculoskeletal system, respiratory system, urinary tract, gynecological diseases, neuralgia, chronic fatigue, stress, neurosis, asthenia, skin diseases and overweight
The most famous patients: Petrarch, Shakespeare, Mozart, Byron, Goethe
The Abano Terme resort goes back to Hercules himself, who allegedly rested in the local healing waters after all his exploits. Like it or not, Abano literally translates to "without torment", and this promising name has attracted sufferers here for several millennia.
In addition to water reaching a temperature of 87 degrees, Abano is famous for its mineral mud. Mud wrapping in Abano was turned into a real ritual: early in the morning, even before breakfast, you need to transfer the most detailed mud application, then soak in a bath with mineral water, then steam, and only then, in a semi-conscious state of bliss, go for a massage.
The anti-stress and cosmetic effect, which Russian guests aptly dubbed "from rags to riches", is achieved over the weekend, but to really improve your health, you need to spend two weeks in Abano. The beauty of the resort lies in the fact that all the local hotels of categories from 3 to 5 stars have their own pools with thermal water and a hydropathic. Hotels were reasonably built right on the springs: you don't have to go far and in most hotels the course of mud therapy is included in the price of housing.
Bad Ischl (Austria)
Where: Austria, 50 km from Salzburg
Season: all year round
Profile: diseases of the respiratory tract, gastrointestinal tract, musculoskeletal system, blood circulation disorders, cardiovascular and nervous diseases, skin diseases, a number of childhood diseases
The most famous patients: Habsburgs
When at the beginning of the 19th century it became clear that the springs in the Salzkammergut region (German: Pantry Salt) were extremely similar in composition to sea water, but had a stronger healing effect, the Austrian aristocracy frequented the mountain village near Salzburg. The name Ischl sounded in Europe thanks to the Habsburgs: salt springs cured the wife of Archduke Franz Karl from infertility, and after the birth of the heir Kaiserwill in Ischgl became the summer residence of the Habsburgs, and the imperial hospital Kaiser-Therme and is currently accepting patients.
In addition to those close to the court, statesmen and just idlers, artists and musicians spent time in Ischgl - in memory of two dozen operettas written here by Lehar, every year in August operetta festival.
In the mountains of Ischl, 17 warm and cold springs beat; deposits of mineral mud were also found here. However, the healing effect is achieved not only by medical procedures, but also by hiking along mountain paths at an altitude of about 1000 m above sea level. By the way, Bad Ischl is rightfully proud of its status as a year-round resort - ski lifts operate here from November to April, and wellness treatments can be successfully combined with winter sports.
Bad Homburg (Germany)
Where: Germany, 20 km from Frankfurt am Main
Season: April—October
Profile: diseases of the musculoskeletal system
The most famous patients: emperor Wilhelm II, F. M. Dostoevsky
Everything that has the prefix "bad" in Germany refers to all kinds of recreation on the waters: the country even has a Hydrotherapy Union, which includes three hundred clinics and resorts.
The waters of Homburg have been known since Roman times; for the second time, Europeans discovered healing springs already in the middle of the 19th century. And then immediately everything that was needed for relaxation, treatment and social life appeared: the first golf course in continental Europe and the first roulette wheel made Homburg one of the favorite resorts of the aristocracy.
Since 1888, the city became the summer residence of Emperor Wilhelm II, for whom the open and now luxurious Kaiser bath was built. Wilhelm Bad. Among other things, the city has a rich Russian history: for example, the gambling Countess Kiseleva lived here. She spent 30 years in a row playing roulette all day, but, as the owner of a share in the casino, she made a profit even from her losses. In her youth, this lady inspired Pushkin to create the Fountain of Bakhchisarai, and in her old age she became the prototype of Antonida Vasilievna from the novel The Gambler.
By the way, it was in Bad Homburg that Dostoevsky played deafeningly, it was from here that he wrote to his wife: “... The park is wonderful, the boarding house is excellent, the music is good. It would be possible to live here, if not for this damned roulette wheel..
Bath (England)
Where: Great Britain, 160 km from London
Season: November—April
Profile: chronic diseases of the digestive system, diabetes mellitus and metabolic diseases, diseases of the joints and spine
The most famous patients: Henry VIII, Anne Boleyn, Shakespeare, Jane Austen
According to archaeologists, the first baths appeared here in the 8th century BC. e. Legend has it that the Celtic king Bloodud was cured of leprosy by the bath water. In the 17th century, Mary of Modena, wife of James II, was cured of infertility here, after which royalty became frequent in Bath, and the resort quickly became popular with British nobility and celebrities. Even Shakespeare devoted two sonnets to the resort - numbers 153 and 154. True, by the end of the 19th century, Bath was somewhat forgotten: sea bathing began to be considered more beneficial to health - and Bath was forgotten, and then completely closed.
And only in 2006 did the healing waters of Bath reopen to visitors along with the newest center Thermae Bath Spa. One of its swimming pools is located on the roof of the complex, offering a breathtaking view of the city. Even if you have nothing to heal in Bath, you can spend a wonderful weekend here, taking with you a volume of Smollett, or Fielding, or Sheridan, accurately and wittyly describing the high seasons and the life of the inhabitants of Bath. Or the book of the same Jane Austen, all of whose heroines sooner or later went "to the waters in Bath."
Druskininkai (Lithuania)
Where: Lithuania, 130 km from Vilnius
Season: all year round
Profile: diseases of the digestive system, nervous system, blood circulation, metabolic disorders, gynecological diseases, diseases of the musculoskeletal system
The most famous patients: Prince of Lithuania and King of Poland Stanislav
The name of the city comes from the Lithuanian word druska, meaning "salt". Once upon a time, the local peasants discovered the salty waters on the banks of the Neman. And the enterprising Surutis family even gained the fame of healers, washing and soldering sick neighbors with mineral water.
At the end of the 18th century, Druskeniki received the status of a health resort from Prince Stanislav, and half a century later Nicholas I approved the project of the resort, which quickly turned into a summer haven for the Polish-Lithuanian nobility, who, out of patriotic motives, preferred their own waters to some Baden-Baden.
By the way, in addition to water in Druskininkai, they treat with magical pine air and peat mud, which has the same miraculous effect on the joints and skin, behind which last years It is customary to travel to Tunisia. Well, in the newly built water park - in addition to saunas, water slides and other things - not without irony over the local climate, a beach with ultraviolet lighting is arranged, providing an even tan in any weather.
Kislovodsk (Russia)
Where: Russia, 60 km from Mineralnye Vody
Season: all year round
Profile: diseases of the nervous, digestive and cardiovascular systems, respiratory organs, joints
The most famous patients: Pushkin, Lermontov, Tolstoy, Chaliapin
The first recognition of the sources of narzan belongs to the life physician of Peter I, who mentioned a “fairly sour spring” in the Pyatigorye region, followed by another member of the St. Petersburg Academy of Sciences, Peter Simon Pallas, who gave a detailed description of the water, accompanying it with the following remark: Russia is so bad at managing the gifts of nature. Millions of liters of healing water are poured here, and Russians travel to Europe.” As a result, in 1803, the Decree of Emperor Alexander I "On the recognition of the Caucasian waters as a healing area of national importance" was issued.
Then Pushkin was already here twice, Lermontov chose a picturesque rock for Pechorin's duel, and Chaliapin lived in a charming mansion for years. After the revolution, Kislovodsk turned into an all-Union health resort, during the war it became a hospital base, and after the reconstruction of the 1950s, athletes of the Olympic team and astronauts sought rest here, whose sanatorium is hidden behind an inconspicuous gate right in the park, not far from the nomenklatura health resort "Red Stones".
By the way, housing can be found for every taste - from the architectural masterpieces of the 1930s like the Sanatorium. Sergo Ordzhonikidze or the Sanatorium-Hotel of the NKVD (now "Kislovodsk") until fresh Plaza Spa Hotel. Here they treat with narzan - drinking, baths, showers, massages; they treat with the mud of the Tambukan Lake and the "fire water" of Matsesta; treated with oxygenated air, and sunlight There are more than 300 clear days here a year.
Leukerbad (Switzerland)
Where: Switzerland, 180 km from Geneva
Season: all year round
Profile: diseases of the musculoskeletal system, cardiac and circulatory disorders, neuropathology, neurovegetative disorders, respiratory diseases, rehabilitation after illnesses and operations
The most famous patients: Goethe, Mark Twain, Maupassant
Hot springs in the Swiss Alps were discovered, as usual, by the Romans. And at the beginning of the 16th century, a magnificent guest yard with baths and baths was built here, which, however, was sometimes demolished by avalanches. By the end of the 19th century, they learned to cope with this scourge, built railway, ski lifts and arranged more than 30 indoor and outdoor thermal pools, which are filled from 65 springs in Leukerbad. By the way, this is one of the few places on earth where mineral water is cooled before entering the pool, and not vice versa.
It is worth paying attention to two names: the first is a spa center Burgerbad with all kinds of baths and hydromassages and, which is especially nice, a swimming pool with slides and attractions, where you can take your children for the duration of the procedures. And the second is a high-mountain medical center Lindner Alpentherme, more like a palace than a hospital: the Roman baths have recently been restored, and now you can take a series of procedures here - first a shower, then a steam room, then a sauna, then a dry massage, a thermal bath, a jacuzzi and a cool pool.
Pamukkale (Turkey)
Where: Turkey, 180 km from Antalya
Season: all year round
Profile: diseases of the musculoskeletal system, skin diseases, diseases of the gastrointestinal tract
The most famous patients: Cleopatra
Pamukkale - or Cotton Castle - is a real miracle: here nature itself has taken care of an attractive location for healing waters. Two thousand years ago and until recently, natural pools in snow-white bowls were available for swimming, but crowds of tourists threatened to destroy the entire Castle, and now only a few baths are open.
The taste of water from Pamukkale is similar to Borjomi, and it feels like even half an hour of lying in the bath relieves fatigue and inspires feats. In addition to the therapeutic effect, the water also has a cosmetic effect: thanks to the miraculous properties, one of the natural pools was named Cleopatra (although there is still no convincing evidence that the famous queen visited this place at least once).
At 36 degrees ideal for a bath, the water here is saturated with gas, and millions of bubbles massage the skin, contributing to more active penetration. minerals. By the way, hydromassage in Pamukkale can be obtained by lying on one of the marble columns - they are strewn with the bottom of a natural pool after one of the earthquakes that wiped out the ancient resort of Hierapolis from the face of the earth.
Marienbad (Czech Republic)
Where: Czech Republic, 170 km from Prague
Season: May—October
Profile: urological and gynecological diseases, diseases of the upper respiratory tract and central nervous system, diseases of the joints and spine, metabolic disorders
The most famous patients: Nicholas II, Chopin, Wagner, Goethe, Gogol
Until the First World War, Marienbad was one of the most fashionable resorts in Europe: all eminent visitors can be seen on a giant art canvas in the hotel Monty. And after the fall of numerous empires (when both monarchs and great composers died in Europe), Marienbad turned into a quiet and inexpensive resort, which inherited a magnificent park, brilliant architecture and 140 mineral springs, completely different in composition and nature. Local water is drunk, inhaled, taken in baths; peat and mud are used for body wraps, and the gas is even injected under the skin.
The spring of Mary - formerly deservedly called Stinky - not only gave the name to the resort, but also became calling card Marienbad due to its natural gas content. Mariin gas is used for gas envelopes - which are made only here in the Czech Republic. This procedure improves blood circulation, has an anti-inflammatory effect and is very popular among men, as it stimulates the production of testosterone and estradiol.
In addition, the healing Mariin gas was invented to be used in the form of injections to relieve pain in the spine and large joints. Local muds have an equally amazing effect: mud wraps successfully treat not only diseases of the locomotor system, but also problems of the female reproductive organs, as well as respiratory diseases - the more dirt, the more benefits.
The public in Marienbad is very calm, life is measured, on the paths and at the springs it is customary to greet other walkers with a wave of a drinking mug. The Krestovy and Ferdinand springs are especially popular: they say that they make you lose weight and get younger.
Spa (Belgium)
Where: Belgium, 140 km from Brussels
Season: all year round
Profile: treatment of gynecological and cardiovascular diseases, musculoskeletal system
The most famous patients: Peter the First
The tiny Belgian resort, wedged in the corner between Germany and Holland, not only became famous throughout Europe, but also gave the English-speaking world a name for spending time on the waters. The self-flowing springs at Spa were so popular during Roman times that even Pliny the Elder mentions them. In the 14th century, the Spa turned into a resort and sold its healing water in jugs throughout Europe. And in 1717, Peter the Great was treated here, whose heroic health was undermined by excesses and labors; in memory of the emperor's stay in Spa, a rotunda was built over the puon (as drinking springs are called here) named after Peter the Great.
The pride of the resort is the year-round thermal baths in a luxurious building of the 19th century and a brand new architectural masterpiece Thermes de Spa, which is a modern spa. It has everything the Romans didn't think of, including hammams and hot tubs.
Uriage les Bains (France)
Where: France, 10 km from Grenoble
Season: April—November
Profile: treatment and prevention of rheumatic and dermatological diseases such as eczema, psoriasis, various dermatoses, burns
The most famous patients: Coco Chanel
After the legionaries of the Gallic campaigns of Caesar were successfully treated with thermal water Uriage, these sources were surprisingly forgotten until the Napoleonic wars, when the fashion for hydrotherapy came to France. In the middle of the 19th century, the first hospital was built on the site of makeshift wooden baths, which were arranged at the springs by peasants who noticed that wounded or sick animals enjoyed spending time in puddles of not too fragrant water.
Village amateur performance was quickly suppressed and Uriage les Bains was turned into a resort where French bohemia, including Edmond Rostand, André Gide and Coco Chanel, rested together. Naturally, the gossips of those times were not too lazy to discuss after the treatment of which diseases it becomes necessary to remove mercury from the body by drinking the smelly Uryazh waters.
In memory of famous guests in Grand Hotel personalized numbers appeared with a design corresponding to each character. True, the benefits of drinking local water have not received scientific confirmation - and now uriage is used only for external use. In general, Uryazh water is similar in chemical composition to saline. Copper and zinc give it aseptic properties, calcium - anti-inflammatory, manganese - antioxidant, silicon softens, zinc heals.
Lake Heviz (Hungary)
Where: Hungary, 200 km from Budapest
Season: all year round
Profile: diseases of the musculoskeletal system, peripheral nervous system, digestive organs and ENT organs, gynecological diseases, venous circulation disorders, rehabilitation after injuries and surgical interventions
Hungary is a European center of hydrotherapy: 80% of the country's territory contains underground reserves of thermal waters. There are 1300 registered thermal springs here and you can take baths anywhere: in the center of the capital, on top of a hill, in ancient castles or in underground caves.
The largest thermal lake on the planet is also located here - the waters of Heviz were appreciated by the Celts (they also brought the vine here, and now water and mud therapy are successfully combined with wine therapy). Then baths for Roman legionnaires were arranged here, then soldiers of the Ottoman Empire healed their wounds here, and in the 18th century a huge crown-shaped bath Tőfürdő was built on the lake - and at the same time the classic course of spa treatment with lake water was invented, which is offered now.
The lake is fed by three springs: cooled water from the surface sinks to the bottom, giving way to warm water - this is how the entire volume is renewed in three days, and the lake always remains clean and warm. Even in winter, thanks to a steam cloud and wooded shores, it only cools down to 23°C. True, it is impossible to swim here without a life buoy, and even healthy people It is not recommended to swim for more than an hour and a half. Recovery is achieved by a combination of mineral water, particles of silt rising from the bottom and gas bubbles, which create the effect of hydromassage.
All types of hydrotherapy are practiced at the St. Andrew’s Rheumatology Hospital, which inherited the historic Tőfürdő bath. With the same success, you can be treated in any of the few sanatoriums surrounding the lake, for example, in Hotel Palace Heviz 200 m from the lake.
The healing properties of geothermal waters have been known for a long time: before the revolution, all Russian nobility and intelligentsia traveled to Europe “to the waters”. There are many such resorts in Europe, and there is a choice for every taste and every budget, and it is especially important that this is a year-round holiday. "Vestnik ATOR" figured out where today you can go to improve your health in Europe.
WHAT ARE THERMAL RESORTS AND WHAT THEY ARE
Thermal (geothermal) resorts are located in areas with hot healing springs. Natural groundwater heated up to high temperature and enriched with mineral salts, come out of the wells and fall into thermal complexes: pools, baths, grottoes. On the basis of water, therapeutic mud and cosmetics are created.
Attention: treatment at thermal spas has contraindications, so you need to consult a doctor. The main rule for visiting thermal pools and baths is limited time in the water, because there is a serious load on the lymphatic system and heart, and subsequent rest. Also in thermal parks strictly limited access for children, for children, as a rule, only inhalations and physiotherapy are carried out.
The main directions of treatment most thermal resorts are chronic fatigue, decreased immunity, diseases of the respiratory tract, genitourinary system, circulatory disorders, diseases of the musculoskeletal system, etc.
There is several types of recreation at thermal spas. So, there are hotels where you can restore strength and beauty, and therapeutic procedures can be combined with a visit to a beautician and relaxation areas. Rest here alternates with sightseeing and educational trips, and staying here for 3-5 days quite enough to improve well-being.
There are also resorts that specialize in the treatment of any diseases and hotels located here are combined with clinics. You can even call them more familiar - sanatoriums. Tourists coming for treatment visit a consultant doctor, pass tests and analyses. Staying at such resorts is recommended at least 14 days, because they themselves treatment programs are usually designed for 10-21 days. Inhalations, mud therapy, rehabilitation procedures in thermal pools and a variety of physiotherapy - you can familiarize yourself with the entire list of procedures and prices in advance when booking a tour.
The peak of the season for many thermal European resorts is the spring-summer period, when you can comfortably go on excursions, and for centers located in the mountains, the peak comes in winter. Indeed, after an active day skiing, it is so nice to relax in the pools, relax and gain strength for new exploits.
Public thermal complexes suggest the opportunity to spend almost the whole day in them: the complexes have numerous outdoor and indoor pools with thermal water of different temperatures, saunas, steam rooms, recreation areas, cafes, restaurants and beauty parlors. The ticket price (depending on the resort) will be approximately 10-30 euros with the rental of a personal locker for things.
In small thermal centers attached to hotels first of all, hotel guests are served, here you can paint a set of procedures for the entire rest period and follow their schedule. The course of procedures depends on the direction of treatment.
Note that the rest on the thermal springs of Europe can be considered as "second vacation" in the off-season, And How great alternative to beach lying in summer, for those who want to combine an imposing vacation at the sea or visiting excursions with healing procedures.
WESTERN EUROPE
The main characteristic of most thermal resorts in Western Europe are relatively high prices, but also high standards of service. Austria and Germany are undisputed leaders in the diagnosis and treatment of diseases. France is a synonym for luxury and a leisurely lifestyle "on the waters" described by classic writers. Against their background, Italy looks more democratic, fortunately, the chic heritage of the Roman Empire in the form of thermal baths and pools still serves people.
AUSTRIA
In Austria, a large selection of spas, different areas of treatment, the effectiveness of procedures and the ability to combine treatment with walks around the city or a cultural program allow Austrian thermal centers to maintain their leading positions from year to year. Sulfur springs, radon galleries, therapeutic mud, combined with modern medical advances, guarantee an improvement in health. Accommodation in hotels in the resorts will be more expensive than in Hungary or Slovenia, but this does not prevent popularity.
GERMANY
Germany is the leader among European countries where Russians go to be treated and diagnosed. Modern equipment, clarity of diagnostics and highest quality treatments are known all over the world. Rehab resorts in Germany are also popular.
The most famous resort in Germany - Baden Baden , which determined the fashion for "treatment on the waters" in the 18th and 19th centuries. Numerous aristocratic families of Volkonsky, Menshikov, Trubetskoy rested and treated here, later Gogol, Turgenev and Dostoevsky visited the resort. Kings and heirs of empires, poets, writers and musicians improved their health and gained strength. Classical architecture, casinos, concerts and performances during the summer season, parks and luxury hotels attract guests from all over the world. Famous thermal centers are located here Friedrichsbad And "Caracalla" with thermal baths and steam baths. A course of procedures for 7 days based on these complexes, including a doctor's consultation, wraps, massages, visits to the baths costs about 1050-1100 euros.
Baden Baden
rest in Wiesbaden - this is not only classical architecture, the accuracy of medical diagnostics and about 30 thermal spas specializing in the treatment of joints and the musculoskeletal system.
SPAIN
In Spain, most of the thermal resorts are located outside the main tourist destinations, more country known for thalasso treatments. Spain is home to one of the most famous SHA Wellness clinics, where famous politicians and celebrities take part in weight loss, rejuvenation and detoxification programs. Treatment there is, of course, very expensive.
But we can recommend a resort that is quite affordable to visit. Marina D'or located on the coast Costa Asaaar, 250 km from Barcelona. This is a fairly new resort, consisting of hotels and apartments of various categories.
Marina D'or
The center of the resort is the medical and the largest balneological center in Europe with numerous outdoor and indoor pools, mud baths, physiotherapy and massage courses. But the basis for treatment is sea water, not thermal water.
Near the center there is a fairly extensive infrastructure for active rest- tennis courts, gyms, sports grounds. There is also infrastructure for children. The center specializes in the treatment urolithiasis, kidney disease, rheumatism, respiratory tract.
ITALY
Italy - perfect choice for relaxation with treatment. The history of the country, comfortable climate, amazing cuisine, a wide range of resorts for any budget, the opportunity to visit thermal centers, coupled with holidays at sea or in the mountains - all this makes it possible to recommend Italy's thermal resorts for relaxation.
In Italy there is a gradation of resorts: southern specialize in the treatment vascular and gastrointestinal diseases, and the sources in northern parts of the country are more effective for treatment of the nervous system, joint treatment and weight loss.
Abano Terme
One of the most popular resorts in northern Italy - Abano Terme located just 60 km from Venice. Each resort hotel has its own thermal center, where numerous diseases are treated with mud baths, inhalations, massages and baths diseases of the skin, genitourinary system, respiratory organs, stress and overwork. The classical architecture of hotels, picturesque nature and the opportunity to visit the best sightseeing routes in Italy make the hotel a worthy choice for lovers of respectable rest. The cost of the tour for the week - from 700 euros per person in a 3* hotel excluding the cost of procedures.
Two thermal centers Fonte Bonifacio VIII(open all year round) and Fonte Anticolana(works May-late September), located in another thermal resort in Italy - Fiuggi and known as drinking spas. They specialize in treatment of the genitourinary system and kidney diseases. Both balnearies are located in large parks and additionally have medical buildings for treatment.
Fiuggi
Also, in addition to the medical infrastructure, visitors on the territory of the complexes can find cafes, restaurants, drinking fountains, and Fonte Anticolana has an infrastructure for entertaining adults and children. To visit the parks there are single tickets and subscriptions. Single ticket price - about 10 euros. Accommodation at the resort is offered in hotels of various categories, but all of them are undoubtedly cozy. For example, Universo 3 * is located in the garden and on the main square of the resort.
Just 40 minutes by ferry from Naples and you are in a unique resort - island of Ischia , where the mild climate, picturesque nature, the sea and unique hot springs have created amazing opportunities for recreation and treatment. This resort is year-round.
Almost every hotel in Ischia has a swimming pool with thermal water, and thermal parks provide an opportunity for complete relaxation and rejuvenation. Small eden park, picturesque Negombo park with many pools, a park for the whole family Gardens of Poseidon- in Ischia, almost every resort area has a thermal park.
Affordable prices for accommodation, a variety of infrastructure for tourists, the opportunity to visit Naples, Sorrento and islands Capri attractive for families. Thermal waters and mud are aimed at curing skin diseases, vascular problems, respiratory and hearing diseases. For example, a tour to the Parco Cartamarana 3 * hotel with breakfast costs from 438 euros per person including flight. There are hotels and VIP level. A one-time visit to the thermal park will cost about 35 euros, for children - 15 euros.
thermal resort Terme de Saturnia in Tuscany is a unique opportunity to be treated in thermal waters from volcanic craters. Situated on the top of a hill, the baths consist of natural pools and two open-air waterfalls. Additionally, the complex has treatment rooms. The complex specializes in the treatment of dermatological diseases, otolaryngology, diseases of the musculoskeletal system, metabolism, etc. It is in this resort that the famous hotel TermedoSaturniaSPA &GolfResort, marked by numerous awards in the field of tourism.
Terme de Saturnia
But the most famous resort of the Tuscany region is Montecatini Terme . Gardens and parks, luxury hotels, a high level of service and fine restaurants will not leave anyone indifferent. The thermal waters of the resort are used for treatment of diseases of the liver, stomach and joints. Some of the sources are drinking, others apply for baths and wraps. You can stay in hotels, but the cost of living here will be higher than in Ischia. The cost of the tour in May, including air tickets, to the Michelangelo 3 * hotel - from 630 euros. The hotel itself is located a stone's throw from the thermal park.
Montecatini Terme
In winter, among the thermal resorts in Italy, ski resort Bormio - its thermal springs, combined with excellent skiing opportunities, are the determining factors for the choice. The hotel base is quite wide, there is an opportunity for recreation for young people and discerning guests.
Bormio
City thermal complex BormioTerme(ticket price 21 euros) the most democratic and open every day. There is an inhalation room, foot baths, swimming pools, saunas and a mud bath. For children there are children's pools and water slides.
Located a little away from the resort area of Bormio thermal centers BagniVecchi And BarneyNuovo are included in the complex with the hotels GRAND HOTEL BAGNI NUOVI 5 * and GRAND HOTEL BAGNI VECCHI 4 * Thermal session in each consists of visiting numerous indoor and outdoor pools with thermal water, saunas, baths, chromotherapy and aromatherapy rooms. Bathrobes and towels are provided for visitors.
thermal center BagniVecchi in Bornio is smaller in area, but with a picturesque view from the outdoor heated pool on Bormio. Indications for visiting - treatment of kidney diseases, joint injuries, diabetes, gynecological diseases, skin diseases. The cost of visiting the parks is 40-50 euros per person.
FRANCE
On the territory of France is over 1000 thermal springs, on the basis of which numerous thermal centers and clinics are built. The most famous resort is Evian located in the foothills next to Switzerland. Unique climate and curative mineral water create an excellent basis for improving well-being.
Evian
Health Center « EvianRoyalSPA» specializes in treatment of diseases of the gastrointestinal tract, endocrine diseases, genitourinary system, there are numerous programs body detoxification, weight loss and so on. The center itself is located in a 5* hotel ROYAL - EVIAN RESORT 5* Luxe, but you can book a course of treatment while staying in other hotels, for example, in the Hilton Evian-les-Bans 4 *. The hotel EVIAN ERMITAGE 4* Luxe is located SPA centerTheaterTerres, where numerous cosmetic and medical procedures are carried out on the basis of Evian water.
Vichy
The second, no less popular French thermal resort, Vichy, is famous for its historical past. Many celebrities rested and improved their health here. In the 19th century it was one of the most prestigious thermal resorts in Europe. There is a casino in the city Opera theatre, shops, luxurious restaurants and picturesque parks.
Diseases of the gastrointestinal tract in children and adults, diseases of the spine and joints, metabolic disorders and many others - this is the specialty of the clinics located in Vichy. Drinking water and mineral baths, wraps and mud therapy are used for treatment. In the thermal center « LesThermesdesDomes" various diseases are treated, as well as health-improving cosmetology programs and weight loss courses.
And here « LesThermescallou"- this is a clinic where only treatment programs are carried out, designed for 14-21 days.
One of the most famous hotels in Vichy is VICHY SPA HOTEL&RESORT LES CELESTINES 5*. The hotel is connected by a covered gallery with a SPA center, where, in addition to treatment rooms and swimming pools, there is Institute of LaboratoriesVichy. Of course, in addition to these well-known resorts in France, there are a number of thermal spas that are great help in treatment and recovery.
The choice of thermal resorts in Western Europe is certainly not limited to those listed above. Other famous thermal spas are also located here, for example, Blue Lagoon (Iceland), numerous Swiss clinics on Lake Geneva known for their quality of care, and thermal bath resort in the UK is on the UNESCO World Heritage List due to architecture - almost every country has its own unique sources and methods of treatment, and the beauty of nature and cities will complement the pleasant experience.
About affordable and accessible to most thermal resorts of Eastern Europe we told in the second part of the article -.
Our body needs to be well hydrated to function properly, and in addition, the body needs to be saturated with micronutrients. From this it is easy to conclude that drinking natural mineral waters is a very smart way to stay healthy. According to the gastroenterologist, the doctor of the highest category of the MPC of the North-Western State Medical University. Mechnikova T. Pikina, mineral water, depending on its composition, helps to strengthen the immune system, the nervous and cardiovascular systems, lower blood cholesterol, cleanse the body of toxins and toxins, improve the appearance of the skin, strengthen hair and nails. Mineral water cannot be treated like ordinary drinking water. Its use in in large numbers over a long period of time can be harmful. Therefore, to receive highly mineralized waters, it is necessary to consult a specialist.
a source Chemical composition of waters, issued by sources is diverse and can satisfy the needs of any organism to replenish the missing minerals and trace elements.
- Low mineralization from 1.5-3.5 g per liter and medium mineralization from 3.5 to 5.5 g per liter are well absorbed by the body and can be consumed independently.
- Waters of high salinity from 5.5 to 40 g per liter have a serious therapeutic effect if used correctly, and before you start drinking water of high salinity, you should consult a specialist.
Narzanskaya gallery. Kislovodsk Mineral waters are conditionally divided into three main groups according to taste perception..
- With a high content as a percentage of the total composition of sodium chloride (NaCl) microelements and have a salty taste, it stimulates metabolic processes in the body, improves the efficiency of the stomach and intestines.
- Magnesium sulfate (MgSO4) with a high percentage of the total composition of trace elements and have a bitter taste, restores the function of the gallbladder and liver, cleanses the body of toxins, and helps alleviate conditions with hepatitis and diabetes.
- With a high content of dissolved carbon dioxide (CO2) and acids as a percentage of the total composition of trace elements, they have a sour taste, it is recommended for heartburn, cystitis and urolithiasis.
Another property that should be considered when choosing mineral water is - alkaline or acid level. Also, mineral waters have level of radioactivity, but this mainly applies to the waters that are used for hydrotherapy. Mineral water springs give out water at different temperatures, and accordingly water can be cold, subthermal, thermal and hyperthermal. All this refers to the waters that were obtained from natural sources.
water Can independently undergo a preventive course of drinking water of low and medium mineralization. The cost of a bottle of quality mineral water is comparable to the cost of a cup of coffee. The benefits of drinking a glass of mineral natural water are much greater than from a cup of tea or coffee.
It is more expedient to drink mineral water in courses of 30-40 days, two or three times a year, no more than three glasses a day. Previously, releasing carbon dioxide from the bottle, so as not to irritate the stomach and intestines.
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In an ideal situation a trip to one of the water resorts once a year will help solve many problems, go through a detox program, nourish inside and out with minerals and trace elements, relax physically and mentally. Here the choice is quite wide and it all depends on the budget and the desire to visit Russian resorts or European ones. The resort will offer a program based on the condition of the body. Mineral water intake three times a day, walks, inhalations, baths, diet table, massages and much more that is essential to achieve maximum results.
Russian water resorts
1. Essentuki
Resort Park Essentukov Resort Essentuki- balneological drinking resort of the Caucasian Mineral Waters. Essentuki are the producer of such waters as "Essentuki-4" and "Essentuki-17", these waters are moderately mineralized, with natural gassing, chloride-hydrocarbonate sodium and hydrogen sulfide-carbonate chloride-hydrocarbonate sodium waters. In the resort itself, you can undergo treatment with drinking and external procedures (baths, irrigation).
Resort Park Essentukov The reception of these waters shows a positive trend in the treatment of diseases:
- gastrointestinal tract,
- duodenum,
- biliary tract,
- liver,
- diabetes,
- metabolic disorders.
2. Kislovodsk
(region Caucasian Mineral Waters, Stavropol Territory)
Resort park of Kislovodsk Resort Kislovodsk- the largest resort. Located above other resorts in the region, there is practically no cloudy weather here. The Kislovodsk field is the Kislovodsk Narzans, waters of low salinity, with natural gassing, according to the composition of sulfate-hydrocarbonate magnesium-calcium. The waters of "Narzan" with bubbling carbon dioxide boiling water are useful in the form of baths and drinking. In addition, a long stay under the sunshine of Kislovodsk in summer time can slow down the development of atherosclerosis and hypertension.
Resort park of Kislovodsk The waters of Kislovodsk are used for the treatment and prevention of diseases:
- digestive organs,
- urinary system,
- musculoskeletal system.
- circulatory system.
- respiratory organs.
- nervous system.
- ENT diseases.
- organs of vision.
3. Zheleznovodsk
(region Caucasian Mineral Waters, Stavropol Territory)
Zheleznovodsk Resort Zheleznovodsk- the most intimate resort in the region. Zheleznovodsk offers water "Smirnovskaya" And "Slavyanovskaya". These are waters of low salinity, natural gasification, sulfate-hydrocarbonate calcium-sodium. At the resort, they are used for drinking and outdoor balneological procedures.
Zheleznovodsk - diseases of the digestive system,
- kidney disease,
- urinary tract diseases,
- andrological diseases,
- gynecological diseases.
4. Pyatigorsk
(region Caucasian Mineral Waters, Stavropol Territory)
Pyatigorsk, Aeolian Harp The Pyatigorsk mineral water deposit is located on the slopes of Mount Mashuk. The peculiarity of the resort is that there are waters of different composition, as well as sulfide mud of Lake Tambukan, which has a strong bactericidal effect and contains a large number of organic compounds, methane and hydrogen sulfide. In addition to balneotherapy, climatotherapy, aerotherapy and radon therapy are widely developed here. The types of mineral waters known at the Pyatigorsk deposit are combined into five groups:
- carbon dioxide-hydrogen sulfide complex ionic composition;
- carbonic complex ionic composition;
- carbonic chloride-hydrocarbonate sodium (salt-alkaline);
- radon weakly carbonic complex ionic composition;
- weakly carbonic complex ionic composition (nitrogen-carbonic).
Big Failure in Pyatigorsk Here mineral waters called "Mashuk", "Mashuk-19", "Goryachevodskaya", "Pyatigorsk dining room".
Pyatigorsk Indications for visiting the health resort:
- diseases of the nervous system,
- problems with the musculoskeletal system,
- diseases of the digestive system,
- skin diseases,
- diseases of the cardiovascular system,
- female inflammatory processes.
5. Marzal waters
(Republic of Karelia)
Martsalnye waters, karelia Separately, I would like to pay attention to Martsalnye Vody - one of the northernmost resorts. The field is located in the Kondopoga region of the Republic of Karelia. It was here that in 1719 Emperor Peter I founded the first Russian resort "Marcial Waters". The waters poured out by the springs contain high concentration ferrous iron, the level of which is significantly higher than in other known sources. This water is not bottled.
Martsalnye waters, karelia - urinary system,
- digestive organs,
- respiratory organs,
- blood (anemia),
- joints
- nervous system
- circulatory system,
- cardiovascular systems.
6. Staraya Russa
(Novgorod region)
Staraya Russa Staraya Russa is another unique mineral water deposit located in the Novgorod region. Here the water is calcium-magnesium chloride with a mineralization of medium mineralization and magnesium-sodium chloride with high mineralization.
Sanatorium "Staraya Russa" The waters of Staraya Russa help to cope with diseases:
- female genital organs,
- skin,
- musculoskeletal system and musculoskeletal system,
- ENT organs,
- nervous system,
- respiratory organs,
- digestive organs,
- endocrine system and metabolic disorders.
7. Anapa
(Krasnodar region)
Anapa The uniqueness of the resort lies in a rare combination of favorable natural factors: a moderately humid and warm seaside-steppe climate, many kilometers of sandy sea beach with a well-warmed sea, the presence of moderately mineralized medium sulfide "sparing" action of therapeutic mud and a variety of mineral waters. All this predetermined the specifics of this place as a children's resort.
There are several mineral deposits in the Anapa resort area. :
1.water Anapa field are low-mineralized chloride-sulfate sodium without specific microcomponents;
2.water Semigorsky Place of Birth characterized by a very high content of orthoboric acid and high content iodine. In composition, they are chloride-hydrocarbonate sodium with a mineralization of 10.3 g/dm3;
3.water Rayevsky Place of Birth also contain boron and iodine, but in much smaller quantities.
Anapa. embankment The natural healing factors of the Anapa resort are indicated for the treatment of children from diseases:
- movement organs,
- nervous system;
for the treatment of adults from diseases:
- respiratory organs of a non-tuberculous nature,
- circulation,
- movement organs,
- nervous system,
- female genital organs.
8. Sestroretsk
(St. Petersburg)
Sestroretsk resort The uniqueness of the resort is due to the presence here of one-of-a-kind mud - buried sapropels of the Littorina Sea, which received the name "Gyttian clays". In addition, the resort is famous for its pine park, sand dunes, many kilometers of sandy beach, as well as the presence of weakly radon mineral waters. The mineral water is sodium chloride in composition with a mineralization of 1.12 g/dm3 and a radon content of up to 7-10 nCi/dm3. Used for drinking cures and baths.
Sestroretsk resort The natural healing factors of the resort are indicated for the treatment of diseases:
- circulatory organs,
- digestive organs,
- movement organs,
- nervous system.
9. Undors
(Ulyanovsk region)
Undors The resort is located on the banks of the Volga reservoir, the width of the water area here reaches 40 km. The special value of this resort is low-mineralized waters with a high content organic matter. On the territory of Russia, this is the only deposit with a natural outlet of this water.
Undors This type of water is especially effective in the treatment of:
- urinary system,
- diseases of the endocrine system,
- eating disorders
- metabolic disorders.
In addition to the unique water, the resort uses sodium chloride brines for external procedures (diseases of the nervous system, musculoskeletal system, diseases of the circulatory system).
10. Ust-Kachka
(Perm Territory)
Ust-Kachka This is the largest hydrotherapy resort in Europe. In 1935, an oil exploration well laid near Ust-Kachka produced not oil, but hydrogen sulfide mineral water. A sanatorium was founded on the site of the well. The resort of Ust-Kachka is unique - three types of mineral waters are presented here at once. Hydrogen sulfide water treats diseases of the joints, nervous, gynecological and skin diseases. Iodine-bromine water calms the nervous system and treats insomnia.
Ust-Kachka Drinking medical-table water "Ust-Kachkinskaya" is used for treatment
- digestive system,
- endocrine system,
- metabolic disorders,
- diseases of the genitourinary system.
11. Belokurikha
(Altai region)
View of Belokurikha The resort is located on the northern outskirts of Gorny Altai. The hydro-mineral base of the resort is thermal radon waters, slightly mineralized, with a high content of silicic acid. On the basis of the sanatorium, medical-table mineral waters "Belokurihinskaya-Vostochnaya" (sulfate-chloride, sodium-magnesium-calcium with a mineralization of 2.87-3.5 g / l, slightly alkaline reaction) and "Zavyalovskaya" (chloride-sulfate calcium- magnesium-sodium, mineralization 4.5-6.5 g / l).
nature Belokurikha The main profile of the resort is the treatment of diseases:
- circulatory systems,
- nervous system,
- musculoskeletal system,
- digestive organs,
- endocrine,
- urinary system,
- skin.
12. Lake Shira
(The Republic of Khakassia)
Lake Shira (photo: V. Maslov) The balneo-mud resort is located in the forest-steppe zone on the shore of the salt lake Shira. The main therapeutic factors are the highly mineralized water of the lake (M 20-22 g/dm3), which has been used for outdoor balneological procedures since the middle of the last century as an analogue of sea bathing, and the sulphide-silt mud of Lake Baikal. Utichye-3. In combination with the steppe climate and the presence of mineral drinking waters of medium mineralization (HCO3-CL-SO4-Mg type), this resort is a unique complex for Southern Siberia.
Lake Shira The main profiles of the resort are the treatment of blemishes:
- digestive organs,
- endocrine system,
- respiratory organs,
- urinary area,
- musculoskeletal system,
- nervous system.
13. Shmakovka
(Primorsky Krai)
Shmakovka. Primorsky Krai The resort is located in the valley of the river. Ussuri and is based on the unique hydro-mineral field of the Shmakovskoye deposit of carbonic highly gas-saturated mineral waters such as Kislovodsk narzans: low-mineralized bicarbonate calcium and magnesium-calcium, siliceous waters, which are used both for drinking treatment and for external procedures.
Shmakovka. Primorsky Krai (Photo: Alexander Khitrov) Drinking treatment with local waters is indicated for diseases:
- digestive organs,
- endocrine system,
- metabolism,
- urinary system.
Balneotherapy is indicated for diseases of the circulatory, nervous, endocrine, and digestive systems.
14. Sinegorsk
(Sakhalin region)
Sinegorsk resort The natural sources of this deposit were used in the last century by the Japanese. This is the only manifestation of carbonic waters in Russia with the maximum content of arsenic for this balneological group. According to the magnitude of the total mineralization of water, they are classified as highly mineralized hydrocarbonate-chloride sodium composition. in addition to arsenic, Sinegorsk mineral waters contain a high content of orthoboric acid and silicic acid. The presence of a combination of biologically active elements allows the use of Sinegorsk mineral waters as for dosed drinking treatment:
- anemia of various origins,
- diseases of the digestive system,
- metabolic disorders,
- endocrine disorders,
Balneotherapy is indicated in the treatment of diseases of the nervous system, musculoskeletal system, skin diseases.
15. Thalaya
(Magadan Region)
Talaya, Magadan Region The resort is the only one in Russia located beyond the Arctic Circle (to the north of 60 ° N), in the zone of permafrost. The medical base of the resort is nitrogen thermal (T 91 ° C) siliceous alkaline waters. Water from this source is bottled and carbonated without losing its medicinal qualities.
The main directions of the resort are the treatment of diseases:
- circulatory systems,
- musculoskeletal system,
- nervous system,
- urinary area,
- skin.