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Salad with canned tuna recipes. Salad with canned tuna

Salad with canned tuna recipes. Salad with canned tuna

fresh and healthy salad, cooked from tuna with tomatoes - excellent lung variant breakfast or snack.

Salad with tomatoes, corn and canned tuna according to this recipe, it cooks very quickly, because if you have already boiled eggs, then chop and mix the ingredients - a matter of 5-10 minutes. But the result will please with spring juiciness, original taste and bright colors worthy of a festive table.

Mayonnaise - 100 g;
Canned tuna - ½ b (100 g);
Fresh tomatoes (cocktail or cherry) - 5-7 pcs. (200 g);
Chicken eggs - 1 pc.;
Quail eggs for decoration - 3 pcs.;
Blue onion - ½ pc. (50 g);
Arugula for decoration - 5-6 branches;
Canned corn - ½ can (200 g)

Hard-boil chicken and quail eggs, drain the marinade from a can of canned corn, wash and dry the lettuce and vegetables. Peel the onion.

Salad with tuna and tomatoes will be served in a transparent glass, so it will be called cocktail salad. Thanks to this serving, the salad gets a beautiful look, as it is served not mixed with dressing, the dressing is beautifully laid out on top of the ingredients. You can lay out the ingredients in layers, but for convenience, we will mix them in a common plate.

So, take a deep bowl and cut a chicken egg into it, peeled and cut into medium-sized slices.

Cut the blue Crimean onion into small thin slices. If you use regular onions, scald them with boiling water or marinate them in water and vinegar to remove the bitterness. Blue onions can not be pickled - it tastes without bitterness, sweetish. Transfer the onions to a large salad bowl with the eggs.

Transfer the canned corn to a salad bowl with the rest of the ingredients.

Mash the canned tuna with a fork while still in the jar, after draining the liquid into it, because if you do not, the salad will quickly flow and be quite watery.

Transfer the canned tuna from the jar to a salad bowl.

Cut the tomatoes into several pieces and remove the seeds and juice, leaving one pulp. Chop the flesh of the tomato into large cubes and add to the bowl with the tuna.

Gently toss all salad ingredients, adding salt and black pepper if needed.

Put a few tablespoons of lettuce in a glass.

Top with 1-2 teaspoons of mayonnaise (or other more diet-friendly dressing, such as sour cream curry or low-fat yogurt). Garnish with quail egg halves and fresh arugula leaves.

Salad with tuna, tomatoes and corn according to this recipe is ready! Serve chilled as an appetizer.

Recipe 2: Salad with Tuna, Egg and Tomatoes (step by step)

Salad with tuna and tomatoes is very tasty and healthy. A great idea for all those who have lost weight by the summer and are now holding the result with all their might. Or the salad is suitable for those who like simple and healthy food. And even for those who think healthy food is boring and tasteless, a salad with tuna and tomatoes will appeal to you.

Head salad 1 piece
Radishes 1 bunch
Tomatoes 1-2 pieces
Canned tuna 1 jar
Eggs 2 pieces
Goat milk cheese 100 grams
Salt to taste
Pepper to taste
Olive oil to taste
Balsamic vinegar to taste
Lemon juice to taste

Peel the lettuce leaves, cut off the base from them, and then rinse the leaves and dry them. Then tear them into large pieces and put them on a plate.

Peel the radish, cut it into thin slices and also send it to a deep plate. Add washed and chopped tomatoes to the rest of the ingredients in a bowl.

Open a can of tuna, mash the fish with a fork, drain off any excess liquid, then add the tuna to the salad. Pour everything with olive oil, add vinegar, salt and pepper, sprinkle with lemon juice. Mix all the salad ingredients well together.

Eggs pre-boil in salted water with vinegar. You need to cook for about 10 minutes after boiling. Then cool the eggs in a running cold water, peel and cut into quarters. Cut the cheese into small cubes. Add everything to the salad, beautifully scattering large pieces of cheese and eggs on top.

You can serve the tuna and tomato salad in a shared salad bowl or on individual plates. Well, this salad goes for breakfast and lunch, as well as for dinner, if you prefer to have a snack in the evening with something light. You can add crunchy toast to the salad. Cook and eat healthy. Bon Appetit!

Recipe 3: Tuna Salad with Cheese and Tomatoes (with photo)

Salad with tuna and tomatoes, the recipe with a photo of which I offer, prepared without mayonnaise, can be safely called dietary. And it is also very useful, as fish contains fatty acids, vitamins, trace elements. The salad is dressed, if desired, with olive oil or the oil in which the tuna was stored - but such oil can have a strongly pronounced fishy aroma. You can also sprinkle the salad with lemon juice. In any case, but it turns out juicy due to fatty canned fish and juicy tomatoes.

3 tbsp long rice,
150 g canned tuna,
1 tomato
70 g hard cheese,
Dill,
dressing oil,
olive for decoration
salt,
spices.

Long rice should be washed several times and boiled in salted water. If desired, you can cook it until it becomes crumbly. Since the salad with tuna and tomatoes is layered, you can take a small salad bowl with high sides. Lay out the first layer of rice, which is pre-cooled.

Canned tuna can be in the form of large pieces, smaller pieces or completely chopped, special for salads. Try to separate the fish from the oil a bit so that the tuna salad doesn't come out too greasy. Put the fish on top of the rice, smooth the surface.

Choose a ripe tomato for salad. Wash the vegetable and cut it into thin slices.

Grate hard cheese of any kind on a coarse or fine grater. A fine grater is preferable, then the salad will have the most delicate consistency.

Make a cheese “cap” on a layer of tuna, do not crush it.

Now let's decorate the salad. Place an olive or olive in the center, and place tomato slices around it. Finish the decoration with sprigs of fresh herbs - parsley or dill. Salad with tuna and tomato without mayonnaise is ready to eat right away. You can prepare a salad in a large common salad bowl or in portions, in a small bowl for each guest. Bon Appetit!

Recipe 4: Tuna Steak Salad with Tomatoes and Mustard

Salad mix 250 g
Fresh tuna steak 170 g
Cucumber 1 pc.
Tomato 1 pc.
Red onion 1 pc.
Celery root 2 pcs.
Mustard seeds 3 tablespoon
Olive oil
Lemon ½ pc.
Nut sauce 4 table spoon
Sea salt, freshly ground black pepper to taste

Rinse the tuna steak, dry it on a paper towel. Sprinkle with lemon juice, salt and pepper to taste.

Pour the mustard seeds into a plate, roll the steak in them.

Heat up the pan. Add olive oil. Fry the tuna steak on both sides for 2 minutes. Remove the pan from the heat, cover with foil, leave to "reach".

Rinse tomatoes in running water, cut into small pieces. If cherry tomatoes are used, they should be cut into halves.

Wash cucumber. If desired, peel. Cut into small circles.

Rinse celery. Cut into small strips.

Rinse the onion, peel. Cut into thin half rings.

In one cup, combine the peanut sauce, salad mix, chopped vegetables. Put on a dish. Cut the tuna steak into slices.

Lay the steak slices on top of the vegetables on a platter. Garnish with lemon wedges before serving. Bon Appetit!

Recipe 5: how to make a salad with tuna and tomatoes

Tuna 100 g
Cherry 6-7 pcs
Chicken egg 1 pc
Shallot 20 g
Salad 100 g
Olive oil 1 tbsp
French mustard grains ½ tsp
Lemon juice 1 tsp
Salt to taste
Ground black pepper to taste

Wash lettuce leaves, pat dry and place on a plate.

Cut cherry tomatoes into halves.

Add canned tuna, mashed into pieces

Add onion.

Crumble the chicken yolk on top.

For dressing, combine olive oil, lemon juice, mustard and freshly ground pepper.

Drizzle dressing over salad, season with salt to taste.

Recipe 6, simple: tuna fillet salad with tomatoes and cheese

The presented salad is very hearty and tasty. This salad can successfully replace lunch or dinner. It prepares very quickly. Hope detailed description Useful to you! Good luck in preparing this beautiful and very delicious dish! I hope you and your family will like it and enjoy it. Good appetite!

Eggs - 2 pcs.
Tuna fillet in oil - 1 can
Tomato - 1 pc.
Lettuce leaves - ½ bunch
Parsley - to taste
Vegetable oil - 2 tbsp
Lemon juice - 1 tbsp.
Olives - 50 g
Feta - 30 g

Boil eggs. Tear the lettuce leaves with your hands and place in a salad bowl. Chop the parsley.

Cut the tomatoes into cubes and add to the salad.

Cut the eggs into several large pieces. Add olives.

Cut the tuna fillet into pieces with a fork and place on top. Toss salad and drizzle with oil and lemon juice.

Serve salad with feta cheese.

Recipe 7: Easy Tuna Tomato Salad

A delicious and hearty salad with tuna and vegetables, the recipe with a photo of which I want to offer you, will diversify your family's menu. The dish can serve as a full-fledged light dinner, as well as decorate the festive table and delight with its wonderful taste and bright colors. appearance your relatives and friends.

canned tuna in oil - 1 b.;
chicken eggs - 2-3 pcs.;
leaf salad;
fresh cucumber - 1-2 pcs.;
sweet pepper - 1 pc.;
tomatoes - 2-3 pcs.;
red salad onion - 1 pc.;
lemon;
olive oil;
green peppercorns;
sesame seeds;
salt.

Prepare all ingredients for vegetable salad with tuna and egg.

Wash the lettuce leaves well under running water, dry and cut with kitchen scissors or tear them into small pieces with your hands. Put the salad in a deep bowl.

Peel the red lettuce and cut into very thin half rings. Add onions to lettuce leaves.

Cut fresh cucumbers in half lengthwise and cut into thin slices. From young cucumbers, the peel can not be peeled off.

Peel the sweet pepper from seeds and stalk and cut into thin strips. In order for your salad to have not only a wonderful taste, but also a colorful look, use vegetables of different colors to prepare it. Take yellow or orange peppers, since green and red colors are already present in the salad.

Gently mix all the vegetables in a bowl, salt a little and season with ground green pepper. This variety of pepper is more suitable for vegetable salads than regular black pepper. But this is a matter of taste. Drizzle vegetables with extra virgin olive oil and lemon juice to taste. Do not pour a lot of oil, as canned tuna in oil will also go into the dish.

Lay the salad on a flat dish. Cut small tomatoes into slices. Boil chicken eggs, peel and also cut into small slices. Arrange the eggs, along with the tomatoes, on top of the salad.

Recipe 8, step by step: salad and tuna, eggs, tomatoes

Many people love a salad with tomatoes and tuna. This juicy and fresh salad can be prepared at any time of the year. Salad with tomatoes and tuna is light, healthy and very tasty.

1 bunch of lettuce;
200 g of small tomatoes;
1 can of canned tuna;
6 boiled quail eggs;
100 g pitted olives;
2 tbsp. l. grated hard cheese.

For refueling:

2 tbsp. l. lemon juice;
3 art. l. olive oil;
salt, black ground pepper.

Recipe 9: Tuna and Cherry Tomato Salad with Olives

Salad with tuna, tomatoes, quail eggs, lettuce leaves, cheese and olives turns out to be very tasty and looks beautiful on the festive table. Considering everything beneficial features components of tuna salad, we can safely recommend it to those who adhere to the principles of proper nutrition.

Canned tuna (in oil) - 160 g
Cherry tomatoes - 5-6 pcs.
Olives - 5-6 pcs.
Iceberg lettuce - 200 g
Onion - 0.5 pcs.
Hard cheese - 30 g
Quail eggs - 4 pcs.
or chicken eggs - 2 pcs.
Lemon - 0.5 pcs.
Salt - to taste
Ground black pepper - to taste
Olive oil - 1 tbsp. a spoon

Let's prepare all the ingredients for the tuna salad. Quail eggs can be replaced with chicken. It is better to take tuna in oil, then you can use the oil for salad dressing.

Take a head of Iceberg lettuce into leaves and wash and dry the leaves with paper napkins. Tear the lettuce leaves into small pieces with your hands. Arrange lettuce leaves on a platter. Cut the cherry tomatoes into halves or quarters and randomly lay them on top of the salad.

Boil quail eggs in boiling water for 3-4 minutes, cool, peel and cut into halves. Add eggs to the dish.

Drain the oil from the tuna (do not throw away!), place the tuna pieces on a dish.

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A variety of canned tuna salads are good both on holidays and on weekdays. Tender fish is an excellent basis for appetizers, of which there are many options. And all of them are useful, have a pleasant taste and are easy to manufacture.

The benefits of tuna salads and culinary tricks

The reddish flesh of the tuna does not contain small bones, so it is great for snacks. Canned this fish in its own juice and oil. For dietary dishes, the first option is preferable - its calorie content is less.

Canned fish retains almost all the qualities of fresh fish. The amount of protein in tuna is high - almost 23 percent.

Also fish contains valuable omega fatty acids, important for the functioning of the brain, heart and blood vessels, as well as protecting against premature aging. A large number of nicotinic acid helps strengthen the nervous system.

As for the adverse effects of tuna on the body, it is possible only with individual intolerance to fish and seafood. Other useful qualities and contraindications of the dish depend on the remaining components.

Preparing tuna snacks is easy. But some nuances are still worth considering. So, after opening the jar, pour the liquid into a bowl, and put the pulp in another bowl and mash with a fork. Some technologies involve cutting fish, but this requires skill - canned tuna breaks easily.

If the salad contains fruit, sprinkle the fish with lemon juice.

It is better not to overdo it with the number of components, so as not to interrupt the delicate taste of the fish. Tuna snacks can be seasoned with low-fat mayonnaise or vegetable oil sauce with vinegar or lemon juice. Sometimes the liquid from under the fish becomes the basis for the sauce.

Classic recipes for fish snacks

Tuna is perfect for traditional fish salads: from the famous French snack "Nicoise" to the most popular domestic "Mimosa". You can include it in the recipe of other classic snacks.

Tuna salad with cabbage

According to a simple step-by-step recipe with a photo, even a child will make a salad with canned tuna.

Ingredients:

can of tuna;
a quarter of a small head of cabbage;
lettuce head;
bell pepper;
big spoon soy sauce;
90 grams of mayonnaise.

Cooking method:

Salad based on tuna can be made even with white cabbage, even with Beijing cabbage.

Light tuna salad

Salad recipe with canned tuna, olives and lettuce does not take much time.

Ingredients:

can of tuna;
olive oil and vinegar to taste;
head onion;
half a jar of olives;
two eggs;
green salad;
a pinch of black pepper.

Cooking method:

Grind boiled eggs and onions.
Washed and dried lettuce leaves cut into large pieces.
Put them in a salad bowl, on them - mashed fish. Spice up.
Wash and dry lettuce leaves. Tear them with your hands, put in a container.
Sprinkle onions, eggs, olives on top.

Mayonnaise is not used for dressing. A mix of olive oil and vinegar works great with this.

Tuna appetizer with tomatoes

This classic recipe canned tuna salad. This is how it is prepared in many European countries.

Ingredients:

a jar of tuna and dessert corn;
half a can of olives;
olive oil;
green lettuce;
a couple of tomatoes.

Cooking method:

Pour the oil into the fish juice and salt the mixture. This will be the gas station.
Scald and peel the tomatoes, cut into neat slices.
Put the fish and tomato slices in a salad bowl, lettuce leaves torn in strips on top.
Add corn kernels and chopped olives.
Pour in the sauce and stir.

This appetizer can be consumed on a fast day when fish is allowed. After all, there are no other products of animal origin.

Layered salad with cucumbers and canned tuna

Salad with canned tuna and eggs, cucumbers and cheese looks beautiful in transparent salad bowls, you can portion them.

Ingredients:

can of tuna;
four eggs;
mayonnaise;
170 grams of hard cheese;
a couple of fresh cucumbers;
carrot.

Cooking method:

Grind boiled carrots and white of hard-boiled eggs.
Peel cucumbers from hard skin and grate, just like cheese.
Put the egg white in vases, grease with mayonnaise and lay the fish layer on top.
Grated cucumbers cover a layer of tuna, then comes mayonnaise, carrots, grated cheese.
Lubricate the top with mayonnaise and sprinkle with yolk crushed with a fork.

Decorate the dish with olives and carrot slices.

Tuna salad "Nicoise"

The famous "Nicoise" comes from France. This salad with tuna and potatoes is served in restaurants in Nice. How to make Nicoise salad with canned tuna?

Ingredients:

two cans of tuna;
eight anchovies;
eight potato tubers;
180 ml of olive oil;
three times less vinegar;
half a lemon;
half a small spoonful of mustard, pepper and salt;
300 grams of green beans;
lettuce bulb;
four leaves of lettuce;
the same number of tomatoes and boiled eggs;
a large spoonful of chopped basil;
a dozen olives.

Cooking method:

For the sauce, mix oil, vinegar, mustard, lemon juice. Season the dressing with salt and pepper. Measure out half and pour over the diced boiled potatoes. Send it to the cold for 60 minutes.
Mix half of the remaining sauce with blanched beans and onions. Combine vegetables with real potatoes.
Cool salad plates and place lettuce leaves on them. Top with a layer of potatoes and beans. Then sliced tomatoes and eggs, tuna, olives and anchovies.

Season "Nicoise" with the remnants of the sauce and sprinkle with basil.

Mimosa salad with tuna

Adored by so many, tuna salad is always prepared with mayonnaise.

Ingredients:

can of tuna;
four eggs;
three potato tubers;
a couple of carrots;
bulb.

Cooking method:

Peel boiled carrots, eggs and potatoes. Rub vegetables and yolks with a small grater. Squirrels - large.
Chop the onion.
Lay in a salad bowl in layers, spreading each with mayonnaise. The first layer is potato, then comes tuna, onions, protein, carrots. Pour the chopped yolk on the top layer of mayonnaise.

With tuna "Mimosa" comes out more tender compared to other canned food.

Unusual options for salads with tuna

It is worth trying not only traditional, but also extraordinary combinations of tuna with a variety of ingredients - from avocados to tangerines.

Tuna salad with arugula and beans

This vegetable salad with tuna is not only tasty, but also healthy - it contains a lot of vitamins and other valuable elements.

Ingredients:

two cans of tuna;
250 grams of bean pods;
500 grams of small tomatoes;
a bunch of arugula;
a couple of fresh cucumbers;
avocado;
olive oil, red vinegar to taste;
lime;
green salad.

Cooking method:

Cut the peeled avocado into cubes, lettuce into slices, cucumbers into halves of circles, divide the tomatoes into halves.
Boil the beans, chop the lime zest with a small grater.
Put all the ingredients in a salad bowl, add sprigs of arugula, salt, mix.
Place tuna slices in the center.

Season the appetizer with oil mixed with wine vinegar and lime juice.

Pasta Tuna Salad

A simple and delicious canned tuna salad recipe with a photo is easy to create based on any pasta.

Ingredients:

a pack of pasta;
a can of tuna and red beans;
two bulbs;
two large spoons of white vinegar and chopped cockerel;
190 grams of grated cheese.

Cooking method:

Season the dish with vinegar and serve when it has cooled.

Warm salad with tuna and fruits

A diet recipe for a salad with canned tuna and fruit is to be served warm.

Ingredients:

can of tuna;
green apple and lettuce;
five tangerines;
two large spoons of chopped walnuts;
olive oil.

Cooking method:

Tear lettuce leaves into pieces, chop the apple into small cubes, peel the tangerine slices from the films.
Heat the mashed fish with a fork over a small flame in a saucepan.
Add the rest of the ingredients, mix.

You can take not fresh, but canned tangerines. They do not need to be cleaned of films.

Salad with tuna, bananas and rice

A simple canned tuna salad recipe with an out-of-the-ordinary flavor is a great way to wow your guests.

Ingredients:

can of tuna;
the same amount of rice;
vegetable oil, pepper, paprika and herbs optional;
a couple of tomatoes and bananas;
four large spoons of vinegar;
half less - lemon juice.

Cooking method:

Mix boiled rice with tomato and banana slices.
Add mashed tuna to mixture.
Pour lemon juice into vinegar, season with spices.

Pour this mixture over the salad, sprinkle with chopped herbs and let it brew in the cold for a couple of hours.

Appetizer with tuna and avocado

Salad with canned tuna combined with avocado has a fresh taste. It can be unusually decorated, for example, for a romantic evening.

Ingredients:

large avocado;
can of tuna;
two cucumbers (fresh or pickled);
mayonnaise and herbs to taste;
two cloves of garlic.

Cooking method:

Divide the avocado into halves, remove the stone, cut out the pulp so that the “boat” remains.
Finely chop this pulp and cucumbers.
Combine with crushed fish, chopped garlic cloves and mayonnaise.

The appetizer is served in avocado boats garnished with herbs.

Salad "Atlantico"

This canned tuna salad with egg and fresh cucumber also includes shrimp and salmon. Brightness and exquisite taste make it ideal for a celebration.

Ingredients:

two cans of tuna;
600 grams of peeled shrimp;
two hundred gram package of salted salmon;
green lettuce;
olive oil and white vinegar;
three fresh tomatoes and cucumbers;
head of red onion;
110 grams of hard cheese;
a dozen olives;
three hard-boiled eggs.

Cooking method:

Cut lettuce leaves into ribbons, cucumbers and tomatoes into small slices, onions into halves of rings, salmon into cubes.
Put all this in salad bowls, on top - slices of tuna and slightly fried shrimp.
The topmost layer is grated cheese, olives and chopped boiled eggs.

Season "Atlantico" with a mix of white wine vinegar and oil to taste.

Salad "Exotic"

The recipe for canned tuna salad with corn, pineapple and shrimp is extraordinary. It will delight connoisseurs of spicy shades and unusual solutions.

Ingredients:

can of tuna;
half a can of pineapples;
the same amount of dessert corn;
mayonnaise;
150 grams of peeled shrimp;
green salad;
a dozen olives.

Cooking method:

Line the bowls with lettuce leaves.
Put pineapple cubes on them.
Top - tuna slices, olives, mayonnaise.

Decorate the salad with shrimp and the remaining pieces of pineapple.

Canned tuna goes well with various ingredients: fresh and boiled vegetables, fruits, berries, pickles, eggs, cheeses. Thanks to this, you can use not only already tested recipes, but show your culinary imagination yourself.

Today on our menu is a salad with canned tuna.

With this fish, light, tasty and tender salads are obtained. Beautifully decorated, they will look great on the festive table and delight your guests with their exquisite taste.

To prepare such a dish, only your desire is required, tuna meat is combined with almost any product, so preparing salads is easy, you can experiment and add something of your own to the composition. Well, if you don’t have the desire to rack your brains, take any recipe, I’m sure he You'll like it

Classic tuna salad

This classic version of the salad differs from the usual one in that it is used as a sandwich filling and served as a sandwich between two slices of bread. Try it, I'm sure you'll love it.

Ingredients:

tuna in oil - 2 cans
lemon juice - 1 tsp
celery - 1/2 stalks
mayonnaise - 1-2 tbsp. l.
parsley - 3-4 sprigs
chives - 1/2 bunch
salt,
black pepper

Cooking:

In the classic version, canned food is used with oil, put the contents of the jars in a deep bowl

Lightly knead the canned food with a fork, just do not bring it to a pate-shaped state, sprinkle the resulting mass with lemon juice

Add mayonnaise and mix thoroughly

While the fish is infused, let's take care of the greens, you need to chop the celery very finely, first we cut it lengthwise into thin plastics

Then finely chop, if someone does not like celery, I advise you to add it a little, because it gives this salad a very interesting taste, add it to the bowl

Now finely chop the chives, if you don’t have one, you can use ordinary green onions, just choose so that it is not bitter

Also finely chop the parsley and pour all the greens into a bowl and mix

The salad is ready, it remains to take pieces of bread, fry them in a toaster and spread one piece of salad, cover it with another. Can be served on the table.

Diet salad with canned tuna

Composition:

canned tuna (without oil) - 200 gr.
fresh cucumbers - 2 pcs.
boiled eggs - 2 pcs.
onions - 2 pcs.
canned peas - 150 gr.
linseed oil
liquid sweetener
lemon
dill greens

Cooking:

Chop the onion and fry it in a pan without oil

Pour some water and add sweetener for sweetness

Leave the fried onion to cool.

Cut cucumbers into strips, peel them first

Eggs are peeled and cut into small cubes

Remove the fish pieces from the jar, remove the bones and chop finely

Mix all prepared ingredients in a bowl

Drizzle with linseed oil, salt

Arrange in portions, garnish with lemon slices and dill sprigs

Bon Appetit!

Salad with tuna a la DUKANU

The salad is very light, very simple, delicious and I hope you enjoy it.

We use for cooking:

2 egg whites (no yolks)
1 can of tuna (140 gr.)
Juice of half a lemon or lime
½ tsp mustard
50 - 60 gr. canned asparagus
1 tsp capers

Cooking:

Drain the juice from the jar and put the tuna in a bowl, pour a little lemon juice over it

Add chopped egg white and mash with a fork

Add capers, asparagus, mustard

Stir and lettuce is ready.

Delicious layered tuna salad on the holiday table

Ingredients:

3 boiled eggs
250 grams boiled carrots
1 can canned tuna
250 pickles
70 - 100 grams of boiled rice
mayonnaise

Cooking:

To prepare, take a form, cover it with cling film

We clean the eggs and separate them into proteins and yolks, rub the yolks on a grater and spread the first layer of lettuce, level it over the entire surface of the mold and apply a mayonnaise net

We also grate the boiled carrots and distribute it with a second layer, generously coat with mayonnaise

The third layer will be tuna, it must first be put in a small bowl, knead and mix well until smooth

The fourth layer is grated on a fine grater, squirrels

Pickles also grate on a fine grater, slightly squeeze the juice and spread out in the next layer

Cucumbers generously smeared with mayonnaise

The last layer is rice to make it more fragrant, it can be boiled in broth, for example, in chicken

Rice level, slightly compact and put the form in the refrigerator for 5 - 6 hours to infuse

We put the inverted shape on the stand and carefully remove it.

We correct the sidewalls and decorate with green peas

How to decorate a dish - everything is at the mercy of your imagination

Step-by-step recipe for a festive salad "Nicoise"

Very tasty, festive, French salad "Nicoise" with canned tuna, anchovies, tomatoes with excellent dressing.

The recipe for the most delicate Mimosa salad with tuna

The classic Mimosa salad cannot do without canned tuna. Very tasty, simple and quick, for any holiday table.

Delicious salad with tuna, mushrooms, corn and caviar

Let's cook delicious salad from canned tuna with mushrooms, decorate with red caviar and olives

We will need:

canned tuna - 2 ban.
mushrooms - 300 gr.
canned corn - 0.5 ban.
boiled eggs - 4 pcs.
boiled carrots - 1 pc.
mayonnaise - 150 gr.

for decoration:

olives - 100 gr.
red caviar -150 gr.

Cooking:

To begin with, we will prepare all the products in order to collect our puff salad

We cut the carrots finely, rub the eggs on a coarse grater, drain the oil from the tuna, put it in a bowl and chop with a fork, if bones come across, remove

Finely chop the onion, and grate cheese, mushrooms, it is better to take champignons, cut into plastics and fry in a pan in vegetable oil

Chopped dill and parsley

We spread the salad in layers, for this you need to prepare a deep salad bowl

- spread the carrots over the entire surface

- lay out the fried mushrooms, sprinkle them with herbs

- spread canned corn, grease with a thin layer of mayonnaise

- eggs are the last layer, they must first be slightly salted and mixed with mayonnaise

Level the surface and start decorating

Spread the caviar in a thin layer

We spread from the eggs cut into slices, in the center of the flower, lay out the olives and dill sprigs

The salad is ready, let it brew a little and put it on the table

Bon Appetit

Video recipe for signature salad with tuna, vegetables and amazing dressing

Canned fish salads are very popular due to their ease of preparation and excellent taste. A prime example is a recipe for a classic canned tuna salad, which has evolved over time and today has many variations.

A bright representative of the diet of people who adhere to proper nutrition.

For execution you will need:

a can of canned fish;
2 large tomatoes;
2 medium cucumbers;
bulb;
a third of a lemon;
herbs, salt, sugar, balsamic vinegar.

Fish snack is prepared as follows:

The onion is cut into cubes, which are marinated with lemon juice and a pinch of sugar for about 10 minutes.
Small cubes are prepared from washed and dried tomatoes, cucumbers.
Vegetables, fish from a can and finely chopped greens are laid out in a container.
After thorough mixing, the salad is salted and seasoned with balsamic vinegar, which gives a piquant spiciness.

With tuna, cucumber and egg

Tuna salad with egg is a simple and light snack.

For its preparation, the composition of the products is necessary:

tuna - 1 can;
cucumber - 1 pc.;
eggs - 2 pcs.;
onion - 1 pc.;
olive oil and lemon juice for dressing.

The preparation method is to perform the following steps:

Onion cubes are crushed by hand and marinated in lemon juice for 15 minutes.
Cucumber and boiled eggs are cut into small pieces.
Vegetables, eggs and canned tuna are mixed in a salad bowl, after which they are seasoned with oil.

With pickles and corn

A variation of the snack using pickles supplemented with corn can be prepared from the composition of the components:

cans of canned fish;
4 pickled cucumbers;
bulbs;
½ can of corn;
4 medium eggs;
100 g of mayonnaise;
greens and salt.

The main stages of the recipe execution:

Canned fish is laid out in a bowl, to which grated onions are added.
Boiled eggs and cucumbers are also rubbed on a coarse grater and laid out in a bowl.
Half of the corn is removed from the jar and leaned back into a colander, after which it is added to the rest of the ingredients.
The salad is crushed with herbs, salted and dressed with mayonnaise.

Classic version with rice

A nutritious and quick snack with a rice base, perfect for a hearty dinner.

To complete the recipe you will need:

eggs - 5 pcs.;
corn - 1 can;
rice - 1 cup;
tuna - 2 cans;
onion - 1 pc.;
mayonnaise for dressing;
salt, pepper and herbs.

Tuna salad with rice is prepared according to the following scheme:

Rice and eggs are boiled.
Tuna and corn recline in a colander.
Onions and eggs are cut into cubes.
All prepared ingredients are mixed in a salad bowl, after which they are crushed with chopped herbs, salted, peppered and seasoned with mayonnaise.

Step by step recipe from Yulia Vysotskaya

An easy-to-make appetizer that can diversify a diet menu.

To prepare the salad are used:

canned tuna and corn - 1 can each;
cherry tomatoes - 150 g;
Mozzarella cheese - 100 g;
lettuce leaves for decoration;
olive oil and lemon juice for dressing;
salt and pepper.

To enjoy the savory taste of a nutrient-rich salad, we proceed in stages:

The bottom of the salad bowl is lined with lettuce leaves.
Tomatoes are cut into 4 parts, and cheese into cubes.
Cheese, tomatoes, fish, oil, juice, salt and pepper are mixed in a separate bowl, after which the appetizer is laid out in a prepared salad bowl.

Salad "Nicoise"

The historical birthplace of lettuce is the famous city of Nice, rich in bright colors and culture.

To prepare an appetizer, you should purchase:

a can of tuna;
1 head of lettuce;
4 tomatoes;
3 medium eggs;
3 sweet onions;
150 g anchovies;
½ part of sweet pepper;
200 g of green beans;
a few cloves of garlic;
olive oil;
some olives, lemon juice, wine vinegar, salt and spices.

Cooking method:

A dressing is prepared from 100 ml of oil, 20 ml of vinegar, salt and pepper.
The beans are boiled for 5 minutes in boiling water, after which they are leaned back in a colander.
30 ml of oil are heated and mixed with crushed garlic and boiled beans.
When the beans soften, they are removed from the heat and cooled.
The head of cabbage is disassembled into leaves, which are torn and placed on the bottom of the salad bowl.
Next, onion rings are laid out, which are covered with cubes of tomatoes.
Slices of beans and strips of pepper are laid out on top of the tomatoes.
Vegetable mass is filled with filling.
Before serving, mashed tuna, egg quarters, olives and anchovy fillets are laid out for a snack.

Hearty snack with beans

Instant salad, the preparation of which will require the composition of the components:

2 cans of canned tuna;
1 can of canned beans;
¼ red onion;
50 g finely chopped parsley;
50 ml of olive oil;
juice of half a lemon;
salt pepper.

The preparation process consists of the following steps:

Sauce is prepared from oil, juice, salt and pepper.
In a deep salad bowl, mashed tuna, beans thrown into a colander, chopped onions and parsley are mixed.
Salad dressed with prepared sauce.

With Chinese cabbage

To treat yourself and your family with an interesting salad with a spicy spiciness, you need to prepare:

a can of tuna and corn;
half Chinese cabbage;
2 fresh cucumbers;
half an onion;
3 cloves of garlic;
170 ml of yogurt;
a little mustard, lemon juice, salt and spices.

A vitamin snack is prepared simply and quickly:

Beijing cabbage is cut into small cubes.
Prepared from cucumber slices.
The onion is minced as finely as possible.
Tuna chokes on a fork.
The prepared ingredients are mixed in a salad bowl and dressed with a sauce, which is prepared from garlic grated with salt, lemon juice and 10 g of mustard.

How to cook with potatoes

Thanks to the excellent taste of tuna, which makes it possible to combine it with various vegetables, you can cook a hearty snack with the addition of potatoes.

To do this, take:

tuna - 1 can;
potatoes - 200 g;
onions - 2 pcs.;
eggs - 3 pcs.;
pickled cucumbers - 3 pcs.;
herbs, salt and pepper.

When preparing, you should adhere to the following scheme:

The onion is crushed and mixed with tuna.
Cubes of boiled potatoes and eggs are laid out in a bowl with fish.
Cucumbers are cut into slices, which are also sent to a bowl with salad.
In the finale, the appetizer is crushed with chopped herbs, salted and peppered to taste.

Vegetable salad with canned tuna

When the hot season comes, indigestible food does not cause appetite, you want to treat yourself to a light snack. Vegetable salad with the addition of tuna, rich in all kinds of nutrients, will be an excellent solution.

To prepare the dish, the following ingredients are needed:

lettuce leaves - 100 g;
cucumbers - 2 pcs.;
tomatoes - the same;
eggs - 3 pcs.;
bulb;
canned fish - 1 can;
salt, spices and olive oil.

To enjoy the taste of summer:

The eggs are boiled and cut into 4 slices.
Cucumbers and tomatoes are cut into small cubes.
Thin rings are prepared from the onion.
The bottom of the salad bowl is lined with torn lettuce leaves, on which vegetables, eggs, and crushed tuna are laid out.
The salad is salted, seasoned and dressed with olive oil.

With pine nuts and cherry tomatoes

After preparing this salad and feeling its taste, you mentally immerse yourself in the Italian atmosphere, with its inherent fun and color.

To complete the recipe, you must acquire:

5 lettuce leaves;
a can of tuna;
½ part of a can of beans;
10 cherry tomatoes;
50 g of corn;
100 g of pine nuts;
2 eggs;
olive oil and apple cider vinegar;
herbs, salt and spices.

Cooking method:

Pine nuts are poured into a dry frying pan and fried together with salt until golden brown with constant stirring to prevent burning.
Boiled and cooled eggs are cut into 4 parts.
Tomatoes are divided in half.
Beans, corn and tuna are discarded in a colander to free products from excess liquid.
Lettuce leaves are torn into small pieces.
Lettuce, tomatoes, beans, corn, roasted pine nuts, salt and spices are mixed in a separate bowl.
Egg quarters are laid out on top, after which the appetizer is seasoned with olive oil and a small amount of vinegar.

Cooking with cod liver

The appetizer melting in the mouth will not take much time from the cook, but it will diversify even the festive serving.

To bring the recipe to life, you need to prepare the following components:

fish - 1 can;
cod liver - 1 can;
rice - 120 g;
processed and hard cheese - 100 g each;
egg - 4 pcs.;
tomato - 3 pcs.;
mayonnaise for dressing;
spices, salt, green onions.

In the process of creating a snack:

Tomatoes and boiled eggs are cut into cubes.
Rice is boiled with spices and salt until tender.
The liver is kneaded with chopped onions.
The cheese is rubbed on a coarse grater.
The salad is laid out in layers, each of which is covered with a mayonnaise net: tomatoes, ⅔ rice, liver with onions; melted cheese, ½ part of the eggs, the rest of the rice, tuna with onions, hard cheese, the remaining eggs with green onions.

Thus, there are many easy-to-follow tuna salad recipes, from which each hostess can choose the most delicious for her and her loved ones.

06.11.2017 5 521

Salad with canned tuna - how to turn a dish into a masterpiece without much effort?

To make a delicious canned tuna salad, you can follow the traditional recipe or add your own ingredients that you like, or not use some of them at all. So, the dish can be made puff, with cheese, corn, tomatoes, potatoes, peas and other vegetables, with and without eggs, do not use mayonnaise or vice versa. We will reveal to you the secrets of preparing a fresh, tasty and unusual dish on hastily with step by step recipe.

Salad with canned tuna - the recipe is simple and delicious

Canned tuna gives the dish a special taste, makes it satisfying and healthy. It is in harmony with other components, so there are quite a lot of recipes with its participation.

a can of canned tuna (150–200 g);
lettuce leaves - 2-3 pieces;
red tomato - 1 pc;
half a can of canned corn;
olives, from which the stone is removed - 4 pcs;
salt, spices, vegetable oil based on your taste preferences.

Salad with tuna garnished with egg, classic recipe - pictured

It will take you no more than 10 minutes to prepare the dish. The dish is prepared according to the scheme:

carefully drain the juice from the fish, mash the flesh with a fork, put it in the prepared dish;
wash the tomato, dry it and cut into neat cubes, add the vegetable to the fish;
chop lettuce leaves into large strips (finely cut is not recommended);
throw the corn in a colander, let it drain well, mix with lettuce leaves and also send to the fish;
dry the olives and cut into thin rings (it is better to use a sharp knife for this, then the olive will retain its shape;
mix all the ingredients well, salt and season with oil, preferably olive oil.

Such a dish turns out to be hearty, at the same time light in calories, perfect for those who monitor their health and figure.

Classic canned tuna salad recipe

However, the most popular, perhaps, can be called a classic fish recipe. This dish is also prepared for a short time, but for it you will need to boil and cool the eggs. To prepare 6 servings, you need to take:

500-550 g of fish in its own juice;
boiled eggs - 5 pcs. (better homemade);
sweet pepper - 2 pcs. (red and yellow);
tomatoes - 3 pcs;
garlic - a few cloves to taste;
mustard on the tip of a teaspoon;
greenery for decoration;
mayonnaise.

tuna salad recipe - pictured

This treat is well suited for those who prefer a balanced diet. The fish in this dish is optimally combined with fresh vegetables.

First, boil chicken eggs, let them cool, then mash with a fork or finely chop with a knife. Wash the peppers, remove the core, cut into neat cubes. Cut the tomatoes into cubes as well. Mix mustard with mayonnaise, add grated garlic to the resulting sauce. Also crush the fish with a fork. Mix all ingredients. Put the treat in a beautiful salad bowl, sprinkle with chopped herbs - dill, parsley.

Salad with tuna - a diet recipe

Diet and incredible delicious recipe It will turn out if you include celery in its composition. In addition, we take the following components:

tuna - 180 g;
lettuce leaves - 2 pcs;
tomato - 1-2 pcs. depending on the size;
boiled potatoes - 1-2 pcs;
celery greens;
olives - 1⁄2 cans;
green beans - 200 g;
for dressing - wine vinegar and vegetable oil.

In the preparation of this delicacy, you also will not have any difficulties. All the products needed for it are available in every store at any time of the year. Tomatoes should be cut into thin slices. Boil the beans for a few minutes (no more than 7), then cool with ice water.

Dietary tuna salad - pictured

Cut boiled cooled potatoes into cubes. Hard-boiled eggs, also cut into medium pieces. Drain the juice from the fish, remove the bones, mash with a fork and mix it with carefully chopped celery.

To prepare the dressing, garlic must be crushed with a press or grated on a fine grater, then fry it in olive oil for a couple of minutes. When the garlic has cooled, add vinegar to it.

This recipe is flaky. Layers are laid out in the following order:

at the bottom of the dishes - washed and dried lettuce leaves;
diced tomatoes;
chopped eggs;
potato;
the top layer is tuna pulp mixed with celery.

It is not necessary to coat the layers. Pour the dressing over the layers in the dish, decorate the dish with olives on top of it, they can be put whole or cut into rings.

Original additions to canned tuna salad

Gourmets use the pulp of the marine life to prepare unusual salad dishes. So, such a recipe with the addition of pickled cucumber turns out to be interesting, here the taste will be spicy. Few ingredients:

a can of canned food;
pickled cucumbers - 3-4 pcs;
bulb;
boiled eggs - 3 pcs.

Salad with tuna and cucumber - pictured

Mash the meat with a fork, add medium-sized chopped cucumbers, onions and eggs to it. We make everything with mayonnaise. A more delicate taste will turn out if pickles are replaced with fresh ones. Chopped sweet peppers, etc. will not spoil the recipe.

The original taste has a treat with tuna and avocado without eggs. By the way, read how to eat avocados correctly. The fruit must be cut in half, remove the bone from it. Scoop out the flesh of the avocado with a teaspoon and mash it to a puree consistency. Mix with mashed meat and finely chopped red onion. Season with olive oil with a teaspoon of lemon juice. Avocado can be replaced with pomegranate seeds or arugula.

As you can see, a variety of ingredients can be used to prepare such a dish. Everything will depend on your taste preferences and, of course, your imagination. Whatever recipe you choose, the dish is sure to please your family and friends.