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How to get rid of iodine in the body. Excess iodine symptoms, treatment, description

How to get rid of iodine in the body. Excess iodine symptoms, treatment, description

Iodine is one of the most important trace elements for normal human life. He plays a major role in the work of the thyroid gland. A change in the level of its content up or down has a provocative effect on the development of various diseases.

A little about iodine and its significance for humans

The discovery of iodine occurred in 1811, and already in 1820 it began to be used in medical practice.

IN natural conditions iodine is a part of inorganic and organic compounds, in a free state it is present in the air, and with atmospheric precipitation it penetrates into water and soil. Iodine is found in all plants in varying amounts, and some seaweed is capable of concentrating it. It is extracted from seaweed and Chilean saltpeter.

Iodine enters the human body in the form of iodine salts with food and water. In the body, iodine salts for the most part dissociate, releasing iodine, which subsequently forms an organic compound - diiodotyrosine, and thyroxine is formed under the influence of thyroid-stimulating hormone.

accumulates in the thyroid gland nai large quantity iodine is about 15 mg, while the total amount present in the body is about 25 mg. A smaller part of it is “stored” in the liver, skin, kidneys, ovaries, prostate gland, and other organs and tissues.

In inorganic form, iodine is uniformly concentrated in plasma and red blood cells.

The hormone thyroxine affects metabolic processes and functional actions nervous system.

For the normal functioning of the body, the daily intake of iodine should not exceed 150 micrograms. For breastfeeding and pregnant women, this figure is slightly higher and 175-200 mcg per day is considered acceptable. For children, the daily intake of iodine is calculated according to age.

Studies have established that with long-term daily intake of up to 500-1000 mcg of iodine in the body, significant changes in the functions of the thyroid gland do not occur. But exceeding 1000 mcg per day provokes iodine-induced diseases.

With an increase in the level of iodine, hyperthyroidism occurs. There is not a pronounced increase in the thyroid gland, but there are prerequisites for the development of Graves' disease, exophthalmos and tachycardia.

Causes and manifestations of excess iodine

By itself, iodine is a toxic element. And iodine poisoning can be fatal, resulting from shock from extensive damage to nerve endings, pulmonary edema and heart failure.

Excess iodine or poisoning with it can be acute or chronic. Acute poisoning is the result of a single large increase in the concentration of iodine in a short time. Chronic iodine poisoning occurs with a constant intake of iodine in significant quantities. Iodine poisoning (iodism) is often the result of occupational factors.

An excess of iodine can occur when iodine vapor is inhaled, during long-term treatment with iodine-containing drugs, or as a result of increased sensitivity of the body. Individual intolerance can also become a source of iodine poisoning.

The main symptoms of excess iodine in the body are mucous discharge from the nose, perspiration and cough, irritation of the conjunctiva in the form of redness of the eyes and watery eyes. Often develop conjunctivitis, blepharitis, sometimes there is damage to the optic nerve with reduced vision.

With an excess of iodine, skin lesions occur on the face, neck, extremities in the form of acne, with burning and itching. Moreover, the rashes often merge, forming painful areas. Skin lesions with an excess of iodine can be expressed as erysipelas or urticaria.

Direct contact with iodine causes dermatitis or, deep and difficult to heal.

Excess iodine can cause a specific metallic taste and odor from the mouth, while the oral mucosa is colored yellowish.

Often appears headache and dizziness, disturbances in the throat in the form of burning and pain, hoarseness. An excess of iodine can provoke such disorders as mental retardation, constant thirst, weakness, convulsions. Sometimes with iodine poisoning, there is a violation of activity gastrointestinal tract, expressed by diarrhea and, as a result, weight loss.

The result of an excess of iodine is sometimes toxic hepatitis, pharyngitis, sinusitis, impaired renal function, decreased immunity with all the ensuing consequences.

Diagnosis of excess iodine is to determine its level in the urine and blood.

Treatment of excess iodine

Excess iodine is corrected, first of all, by removing the source of saturation.

Acute iodine poisoning requires gastric lavage with sodium thiosulfate solution and cleansing of the skin.

At the same time, therapeutic methods for correcting the functionality of the thyroid gland and other organs and systems are used. In case of violation of water-electrolyte metabolism, infusion therapy is used.

Sometimes they resort to radiation or surgery to reduce the activity of the thyroid gland.

Prevention of iodine poisoning is to reduce the influence of provoking factors and its accumulation in the body. You may need to change jobs, change your diet, or take other measures to reduce your iodine intake.

Do you experience drowsiness, low performance, depression and irritability? It could be a thyroid problem. Everything speaks of the lack of one, but very important element. An excess of iodine in the body, as well as its deficiency, can adversely affect human health. We will talk about this now, but first - about the element itself.

Microelement in the human body

Iodine synthesizes the thyroid hormone, which causes metabolism, converts food into energy, affects the growth and development of organs.

This trace element is involved in:

and regulates body temperature;
protein and fat metabolism, water-electrolyte metabolism;
processes of growth, neuropsychological development and development of all organs;
metabolism and the rate of biochemical reactions.

In addition to all of the above, iodine has a beneficial effect on the consumption of oxygen by the tissues of the body, the burning of excess fat, the functioning of the brain, the health of the skin, teeth, nails, and hair.

So that an excess of iodine in the body does not create problems, you should know that the average daily intake of this trace element should be from one hundred and twenty to one hundred and fifty micrograms, but not more than three hundred micrograms.

In order for the body to receive the required amount, seafood (kelp, cod, herring, shrimp, and so on), milk, eggs and beef liver, onions, white cabbage, and carrots must be included in the diet. As for vegetables, there is one condition: they must all be grown on soil with a sufficient amount of iodine.

Causes and symptoms of trace element excess

The situation when there is too much iodine is quite rare. Most often, this problem threatens workers in industries where frequent emissions of the element occur, or those who do not control its intake with iodine-containing vitamins and supplements.

These people have the following signs of excess iodine in the body:

Changes appearance: fine hair that turned gray early, tremors in the hands, excessive sweating, weight loss, heat intolerance,
Health conditions: cough, frequent headaches and dizziness, poor digestive tract function, conjunctivitis and lacrimation.
Psycho-emotional state: thirst, frequent urination, sleep disturbance, anxiety and irritability.

The symptoms of an excess of a microelement can also include an elevated body temperature without any inflammatory processes occurring in the body; bulging eyes; swelling of the thyroid and parotid glands.

An excess of iodine is more dangerous than its deficiency. An overdose of this trace element can lead to chronic inflammation of the cells in the thyroid gland and its hyperfunction (when the thyroid gland produces too many hormones). Can help repair damaged cells modern facilities- peptide bioregulators. In Russia, the first brand of peptide bioregulators was cytamines - a line of 16 drugs aimed at different organs. To improve the function of the thyroid gland, a peptide bioregulator has been developed -. Components for Tyramine are obtained from the thyroid glands of cattle, they are a complex of proteins and nucleoproteins that have a selective effect on thyroid cells, which helps to restore its function. Tyramine is recommended for use in violation of the thyroid gland, hypo- and hyperfunction, tumor processes in the glandular tissue. As a prophylactic agent, Tyramine should be used by people living in areas endemic for thyroid diseases. Tyramine is also recommended for seniors and the elderly to maintain thyroid function.

If the poisoning is severe, then diarrhea and vomiting may occur.

An excess of iodine in a woman's body is also accompanied by a violation of the menstrual cycle, and in case of pregnancy it can provoke premature birth and miscarriage.

Forms of the disease and its consequences

Excess iodine in the body causes the disease iodism. It has two forms: acute and chronic.

Acute poisoning occurs when a large amount of a trace element is consumed in a short period of time or accidentally inhaled.

The second form - chronic - develops gradually. It is most often diagnosed in people associated with a certain production, or in those who are incorrectly prescribed a treatment regimen with drugs containing iodine. The chronic stage of the disease is difficult to determine, its symptoms coincide with signs of other ailments.

If you do not make a diagnosis of "excess iodine in the body" in time, the consequences can be unpredictable. When two grams of this microelement enters the body, death occurs.

The consequences of iodism can also include:

burns of the mucous membrane;
changes in the functioning of the liver and kidneys;
disruption of the central nervous and cardiovascular systems;
tissue swelling;
allergy.

Diagnosis of the disease

To diagnose "excess iodine in the body", a specialist conducts an examination:

first, a person’s medical history is studied and analyzed;
at the second stage, the professional activity of the patient is studied;
then, an external examination of the patient is carried out: the doctor checks for lesions on the mucous membrane and acne on the chest and face, determines whether the smell of iodine is felt;
a laboratory examination is prescribed: a blood and urine test, the ICP-AES method is used.

For accurate diagnosis, additional studies will be prescribed for various parameters, depending on which organ (thyroid gland, skin, liver, kidneys, salivary glands) is found to have accumulated iodine.

A blood test determines the composition of the hormones of the thyroid gland, pituitary gland.

Urinalysis - determines the amount of iodine in the urine.

The ICP-AES method helps to determine the amount of iodine on a small part of the nail.

The analysis is carried out on a special device. The principle of operation is to determine the wavelength of light that a certain microelement emits.

Treatment

You can not ignore the excess of iodine in the body, the treatment should be prescribed by a specialist and take place under his supervision.

Acute poisoning:

the skin is washed using a two percent soda solution;
for gastric lavage, a solution (five percent) is used - this drug is used as an antitoxic agent;
in case of poisoning with iodine salts, sodium thiosulfate is administered intravenously.

Adverse reactions may appear in the form of allergies and jumps in blood pressure.

For the treatment of chronic iodism, it is necessary:

prevent the entry of trace elements into the body;
refuse to work in hazardous production;
go on a salt-free diet;
without fail to exclude the use of vitamin complexes and additives containing iodine;
if there is a violation of water-salt metabolism, infusion therapy is performed.

Folk remedies for the treatment of iodism are an addition. In order to neutralize the effect of the trace element, milk, butter, eggs, jelly on starch are used.

Prevention and prognosis

Prevention of the disease begins with the appointment of medicines containing iodine. When using them, be sure to drink plenty of alkaline-carbonic water, milk, sodium carbonate. The patient should be aware that during the period of taking drugs with iodine, hot spices and alcoholic beverages. At the first symptoms of intolerance to this element, it is necessary to stop using it.

Children under five years of age should not be given iodine preparations. For the treatment of wounds, it is desirable to use "Iodinol".

As for the forecasts, they are favorable. After following the doctor's recommendations, the symptoms that signal that there is an excess of iodine in the human body disappear after a while. There may be difficulty in healing wounds caused by contact of iodine crystals with the skin.

Conclusion

Watch your health. Know that any, even the most beneficial substance if it is too much, it can harm the body. Exactly the same happens with such a microelement as iodine. Its lack, as well as its excess, can lead to big problems.

How to determine the excess of iodine in the body? Symptoms in women who received a superphysiological dose of iodine are not always easy to determine: irritability, fatigue, problem skin, conjunctivitis, runny nose, cough, urticaria, gastritis, decreased immunity.

These symptoms accompany the life of modern man. Men will add that women just have such a nature- the weaker sex.

Why is there too much iodine in the body? Either they catch a cold, or they sit on diets and do not take care of the stomach, or they get annoyed over trifles. Clearly - critical days. And only when the mineral balance is normalized, it becomes obvious that it was not a bad character, not a lack of exercise and hardening, not a diet or lack thereof. There was just an imbalance of one trace element. And the woman, it turns out, is both smart and beautiful.

That's why it is very difficult to determine "extra iodine" on your own. To do this, it is better to contact an endocrinologist and undergo appropriate diagnostics to determine iodine in the blood. This will show the analysis. Blood is taken from a vein, and in seven days there will be a result. The tests recommended by healers with an iodine mesh around the neck in the area of the thyroid gland are very insidious. If suddenly there is an excess of iodine, this mesh can provoke a disease.

This is interesting!

More than 200 million people on the planet suffer from chronic iodism. And nearly 1 billion people are at risk.

Why is too much iodine so common? And this is despite the all-Russian insufficiency of it in soil and water! There are several reasons.

Overdose of iodine-containing drugs during iodine replacement

Without iodine, life would be impossible. Its absence in the diet of a pregnant woman can lead to the birth of a mentally handicapped child. Therefore, many expectant mothers are trying hard to get the treasured trace element. Moreover, many live in areas with poor iodine soil and it is impossible to get the required amount from local products.

But here often there is a reverse reaction: an overdose of drugs. Indeed, it is impossible to calculate exactly how many milligrams of iodine are obtained from food and water. Therefore, the correction of iodine deficiency is sometimes difficult.

This is interesting! In a lifetime, a person uses only 5 grams of iodine in his body.

Holidays at sea with a diet of seafood

The situation is quite common. The body feels a lack of iodine for a long time. But, once in the conditions of the sea coast, it begins to intensively absorb and store iodine. After all, sea air is rich in iodine 125 times more than continental air! Sea fish, oysters, crabs, shrimp - all these delicacies cause excessive amounts of iodine in the body. (symptoms in women will be discussed below).

This is interesting! A person has protection (Wolf-Chaikoff mechanism), which does not allow iodine to accumulate too much in the body. When a critical amount of it enters, the thyroid gland ceases to perceive it. This blocking continues for several days.

But of course, with a chronic, long-term excess of iodine, this system will not work . Thyrotoxicosis or hypothyroidism will begin. It depends on what scenario the disease will develop: either the thyroid gland will produce too many hormones, or too little.

What happens next? The thyroid gland, which has not fully realized its functions for a long time, intensively releases hormones. There is mild thyrotoxicosis. Nausea and hands tremble. The temperature may rise (for someone up to 37, for someone up to 39 degrees) and pressure (and only systolic, and diastolic - decrease). The heat seems unbearable. Rapid pulse. There is a lack of air. Irritability grows, night sleep is lost.

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Use of medications inappropriately

You can not use iodine-containing drugs without a doctor's prescription!

It's no secret that not everyone reads the instructions for the drug. Especially if it is sold in a pharmacy without a prescription. Moreover, the neighbor will advise: "Take it, it's a great thing." This is how overdoses happen.

A case from medical practice

The ambulance received a night call from the girl's mother. She was breathing with difficulty. When the brigade arrived, it turned out that she had caught a cold, but did not go to the doctor. To get rid of her sore throat, she decided to buy Lugol's solution and lubricate her tonsils. It was not in the pharmacy, but she saw and bought a bottle of Iodinol.

After gargling with undiluted iodinol, the girl wrapped a scarf around her neck and went to bed. At night she woke up with swelling in her throat. On the entire surface of the mucosa there were dark dots, as if scorched with iodine. This symptom is angioedema, a severe allergic reaction to excess iodine in the body. The woman had only seconds to live. It's good that the ambulance did it!

Unfortunately, many self-medicate and at the same time resort to very dubious "folk" methods . For example, they try to replenish the stocks of the necessary microelement with the help of an alcohol tincture of iodine. Or they want to remove unwanted body hairs by making compresses from this tincture.

There are cases of attempts to get rid of pregnancy by taking a “cocktail of iodine with milk. Such a drink may not burn the gastric mucosa, but aggressive iodine will cause mastopathy, nodules in the thyroid gland and appendages, and possibly cancer. Is self-treatment worth it?

Adolescents, at times, artificially increase the temperature by taking sugar with iodine. They want to avoid the control, but end up in intensive care. The use of iodine instead of alcohol when cauterizing pimples leads to an excess of this trace element. Not to mention attempts to remove nail fungus with iodine compresses.

A case from medical practice

A young woman came to the dermatologist's appointment, wrapped from head to toe. It turned out that her whole body was covered with small red pimples. Only the face and hands were clean. The diagnosis was made: allergy. The doctor prescribed the treatment and scheduled to come to the reception in three days. What was his surprise when the lady came the next day, barely dragging her swollen left leg!

The leg resembled elephantiasis: thick as a log, could not bend at the knee, the foot was so swollen that it did not fit into the shoes. Taking off her blouse, the lady showed almost the same left hand: edema is such that it is impossible to bend in any joint and frightening volumes. The whole body is still covered with red pimples, in some places merging into focal redness. When asked what she ate to provoke such an allergy, with Quincke's edema, the woman replied that she only drank water.

And in the course of the conversation it turned out that the lady cauterizes each pimple with iodine.“Yes, you have the most terrible iodism!” the doctor shouted and canceled the self-treatment. It is good that he determined the excess of iodine in the body. The woman's symptoms with proper treatment disappeared after three days. The body became like that of a baby.

IN alcohol tincture iodine, in iodinol, in Lugol's solution - these and similar external preparations contain inorganic iodine. It displaces organic matter, builds in its place, and is difficult to remove. In addition, it can be dangerous.

The lethal dose for humans is only 2 grams! Only three drops of alcohol tincture contain monthly rate iodine!

Also, an excess of iodine in the form of chronic iodism occurs in the workplace. For example, drugs. But this is a rather rare case, since a person takes only 10% of iodine from the air. The rest he gets from food and water. That's why for people with a sick thyroid gland, vacation at sea is prohibited.

Excess iodine in the body. Symptoms

Symptoms of excess iodine in women

Hyperthyroidism is five times more common in women than in men. The main "depot" where iodine is stored is the thyroid gland. Hormones that have 3 or 4 iodine atoms (T3 and T4) are produced there. They affect the entire body, regulating its activities, as an air traffic controller regulates the flight of an airliner.

If there is a lack of iodine in the body, this slows down the entire metabolism. If the excess is a “fire” in the body, the acceleration of all reactions. Both one and the other deviation from the norm are a disease. They increase blood pressure, accelerate mental activity and intellectual activity, help organs quickly absorb proteins and oxygen, increase heart function and heat production in the body.

When observed excess iodine in the body of a woman all systems are not working properly. The symptoms will be:

Arterial pressure

Normal blood pressure ranges from 100/60 to 120/80(depending on the build of the lady), may become from 130/40 to 150/60, increased heart rate, shortness of breath, "flutter" of the heart. This is how hormones work. They are supposed to regulate cardiac activity by increasing blood flow.

Therefore, with too much release into the blood, a woman feels heat. Body temperature is really high increased sweating. But these are not hot flashes that accompany menopause, but endocrinological disorders.

Older women are much more likely than younger women to have heart problems. It is important to find the cause and not write off everything on age. Because often it is not the heart that needs to be treated, but the thyroid gland.

Nervousness, fine trembling of the fingers, anxiety. A woman always wants to do something quickly, to decide, to be in time somewhere. The feeling that I forgot something important and is remembered with difficulty. From here irritability, rapid speech, mood swings. Strong fatigue. The woman had just started some work and was immediately very tired. May be unreasonable fear and insomnia. These are hormones, instead of maintaining an even "vital flame", set off a "fire" and all reactions accelerated.
Loss of attraction. A very important symptom in women with an excess of iodine in the body. Some go to the doctor just because of this. Protruding fixed eyes. Bags under the eyes. This is due to swelling of the tissue around the eyeball. Rare blinking causes tearing. The acceleration of metabolism causes decrease muscle mass, sweating. Swollen ankles and fingers. Thin dry skin, falling hair, early gray hair, exfoliating brittle nails and swelling- all this is due to dehydration, since water exchange is disturbed. Since hormones provoke an increased body temperature, the mechanism of its cooling with the help of sweat glands is turned on. The skin becomes moist to the touch.
Appetite either raised or lowered. Older women may refuse to eat altogether. Poor digestion due to the fact that the formation of bile is impaired. As a result - paroxysmal pain.
The synthesis of female hormones is disrupted (gonadotropins), possibly infertility and miscarriages. Menses become irregular, painful. Allocations are scarce. Accompanied headache and severe weakness. Can be fainting.

The brightest representative of this disease is Nadezhda Konstantinovna Krupskaya wife of Vladimir Ilyich Lenin. Her early photos show a pretty girl, and later photos show how much hyperthyroidism changes a woman.

To restore health, you will have to take hormonal medications. The doctor will also prescribe a special diet.

There is a debate in the medical world about the causes of hyperthyroidism. Statistics show that heredity plays a key role here.

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Iodine organic and inorganic

Consumption of seafood - oysters, shrimp, crabs - in an immoderate amount can provoke an excess of iodine in the body

The natural reservoir of iodine is the oceans. IN sea water it is in the form inorganic iodide salt . It enters the body in this form with salt and water. Further in the thyroid gland, iodides are converted to organic compounds iodine. This is primarily thyroglobulin. It contains up to 90% of all thyroid iodine. Another 10% is T3 and T4.

This is interesting! Extracting iodine from algae proved too expensive. We learned how to get it from oil drilling waters. In Russia, now it is mined that way.

When the mechanism of absorption of inorganic iodine is disturbed in the body, organic iodine has to be taken. Usually this hormonal preparations. But don't forget about diet therapy. Quite a lot of iodine is deposited in the adipose tissue of marine fish. And sea kale- just a storehouse of this priceless element!

This is interesting! A kilogram of dried kelp (seaweed) contains 5 grams of iodine. This is more than enough for a person for life.

Currently at modern woman There is a large selection of dietary supplements designed to eliminate the symptoms of an imbalance of trace elements in the body. Key to correct correction their amounts in the body is the choice of organic dietary supplements.

Body detoxification. How to eliminate excess iodine in the body

Sodium thiosulfate helps eliminate excess iodine, but only on prescription!

Symptoms in women who have received an overdose of iodine often bother them enough to make them want to self-medicate. Toxicologists agree that 5% and 10% iodine tincture and Lugol's solution are the most dangerous medicines if taken orally. Only 2 grams of iodine is a lethal dose for humans. Such iodine causes denaturation of proteins, cells die. The work of the heart and brain is disrupted. The central nervous system suffers. Liver and kidneys are affected by toxins.

On her own, a woman may not be able to determine a slight excess of iodine in the body. But the symptoms of toxic damage by this microelement will be pronounced in her.

How to eliminate an excess of iodine:

Usually, when a doctor diagnoses poisoning and ode, appoint sodium thiosulfate is his antidote. He is accepted intravenously and orally .
If the fact is established burns of mucous membranes, the diet will consist from enveloping products.
Since iodine is removed mainly through the kidneys, the method is used increase in urine volume for detoxification purposes.
At severe poisoning there may be dehydration, eye irritation, severe pain, heart failure, bronchospasm, and even lung damage. Apply symptomatic treatment. Sometimes hemodialysis is needed.

Let iodine be a friend

What woman would not like to have radiant smooth skin, shiny thick hair, long strong nails, a taut face contour, a lively look? Who would not like to forget about fatigue in the morning, sleepiness during the day, plan the desired pregnancy and successfully carry out their plans?

This is possible if everything is in order. The body of a woman then works like a clock. But when there is an excess or deficiency of iodine in it, the symptoms will not slow down show themselves by loss of attractiveness.

So let the correct balance of iodine helps to maintain beauty and performance. And if something is wrong with him, modern endocrinology and dietology will come to the rescue. Be healthy and take care of yourself!

hyperthyroidism

insomnia;
subfebrile temperature;
swelling of the legs;
strong thirst;
frequent urination;
disruption of the menstrual cycle;

Basedow's disease

excessive sweating;
decrease in working capacity;
trembling in the body;
weight loss;
decreased libido;

In the evening, before going to bed, you need to apply an iodine mesh with a cotton swab on the outer side of the thigh or on the stomach. In the morning, after waking up, you should pay attention to how absorbed the mesh is. If it is only half visible, then there is no excess of iodine in the body.. But if during the day the mesh remains in the same form as immediately after application, this indicates an increased production of iodine.
The same can be done in the morning - this will be a more reliable option, since during wakefulness all body processes work more actively. You should apply a strip of iodine to the inside of the forearm and observe how the iodine is absorbed throughout the day. If at the end of the working day the strip turns pale, then there is no excess of iodine.
But the third method is the most accurate. In the evening, not one, but three whole strips of different thicknesses are applied to the inside of the forearm. It is recommended to start with the thinnest and end with the thickest. If a thin strip disappeared in the morning, the middle one turned pale, and the thick one remained - iodine in the body is in the right amount. If all three bands are barely visible or disappeared, then these are symptoms of iodine deficiency, which is no less dangerous than its excess..

How to remove iodine from the body

Folk methods

Medications

Since this phenomenon can be provoked by the natural features of a particular area. In this case, do not forget about the correction of nutrition.

These symptoms accompany the life of modern man. Men will add that women just have such a nature- the weaker sex.

Why this can happen How does excess iodine in the body manifest in women

Why is too much iodine so common? And this is despite the all-Russian insufficiency of it in soil and water! There are several reasons.

Overdose of iodine-containing drugs during iodine replacement

Holidays at sea with a diet of seafood

The situation is quite common. The body feels a lack of iodine for a long time. But, once in the conditions of the sea coast, it begins to intensively absorb and store iodine. After all, sea air is rich in iodine 125 times more than continental air! Sea fish, oysters, crabs, shrimp - all these delicacies in an immoderate amount cause an excess of iodine in the body (we will consider symptoms in women later).

But of course, with a chronic, long-term excess of iodine, this system will not work. Thyrotoxicosis or hypothyroidism will begin. It depends on what scenario the disease will develop: either the thyroid gland will produce too many hormones, or too little.

What happens next? The thyroid gland, which has not fully realized its functions for a long time, intensively releases hormones. There is mild thyrotoxicosis. Nausea and hands tremble. The temperature may rise (for someone up to 37, for someone up to 39 degrees) and pressure (and only systolic, and diastolic - to decrease). The heat seems unbearable. Rapid pulse. There is a lack of air. Irritability grows, night sleep is lost.

Use of preparations not for their intended purpose Do not use iodine-containing preparations without a doctor's prescription!

A case from medical practice

Unfortunately, many self-medicate and at the same time resort to very dubious "folk" methods. For example, they try to replenish the stocks of the necessary microelement with the help of an alcohol tincture of iodine. Or they want to remove unwanted body hairs by making compresses from this tincture.

A case from medical practice

The leg resembled elephantiasis: thick as a log, could not bend at the knee, the foot was so swollen that it did not fit into the shoes. Having taken off her blouse, the lady showed almost the same left hand: the swelling is such that it is impossible to bend in any joint and frightening volumes. The whole body is still covered with red pimples, in some places merging into focal redness. When asked what she ate to provoke such an allergy, with Quincke's edema, the woman replied that she only drank water.

And in the course of the conversation it turned out that the lady cauterizes each pimple with iodine.“Yes, you have the most terrible iodism!” - cried the doctor and canceled self-treatment. It is good that he determined the excess of iodine in the body. The woman's symptoms with proper treatment disappeared after three days. The body became like that of a baby.

In alcohol tincture of iodine, in iodinol, in Lugol's solution - these and similar external preparations contain inorganic iodine. It displaces organic matter, builds in its place, and is difficult to remove. In addition, it can be dangerous.

Also, an excess of iodine in the form of chronic iodism occurs in the workplace. For example, drugs. But this is a rather rare case, since a person takes only 10% of iodine from the air. The rest he gets from food and water. That is why for people with a sick thyroid gland, holidays at sea are prohibited.

Excess iodine in the body. Symptoms Symptoms of excess iodine in women

When there is an excess of iodine in a woman's body, all systems do not work properly. The symptoms will be:

Arterial pressure

Therefore, when they are released too much into the blood, a woman feels hot. Body temperature is really elevated, increased sweating. But these are not hot flashes that accompany menopause, but endocrinological disorders.

Nervousness, fine trembling of the fingers, anxiety. A woman always wants to do something quickly, to decide, to be in time somewhere. The feeling that I forgot something important and is remembered with difficulty. Hence irritability, rapid speech, mood swings. Strong fatigue. The woman had just started some work and was immediately very tired. There may be unreasonable fear and insomnia. These are hormones, instead of maintaining an even "vital flame", set off a "fire" and all reactions accelerated.
Loss of attraction. A very important symptom in women with an excess of iodine in the body. Some go to the doctor just because of this. Protruding fixed eyes. Bags under the eyes. This is due to swelling of the tissue around the eyeball. Rare blinking causes tearing. The acceleration of metabolism causes a decrease in muscle mass, sweating. Swollen ankles and fingers. Thin dry skin, falling hair, early gray hair, exfoliating brittle nails and swelling - all this is due to dehydration, as water metabolism is disturbed. Since hormones provoke an increased body temperature, the mechanism of its cooling with the help of sweat glands is turned on. The skin becomes moist to the touch.
Appetite either raised or lowered. Older women may refuse to eat altogether. Poor digestion due to the fact that the formation of bile is impaired. As a result - paroxysmal pain.
The synthesis of female hormones is disrupted(gonadotropins), infertility and miscarriages are possible. Menses become irregular and painful. Allocations are scarce. Accompanied by headache and severe weakness. There may be fainting.

To restore health, you will have to take hormonal medications. The doctor will also prescribe a special diet.

There is a debate in the medical world about the causes of hyperthyroidism. Statistics show that heredity plays a key role here.

Organic and inorganic iodine Consumption of seafood - oysters, shrimp, crabs - in an immoderate amount can provoke an excess of iodine in the body

The natural reservoir of iodine is the oceans. In sea water it is in the form inorganic iodide salt. It enters the body in this form with salt and water. Further in the thyroid gland, iodides are converted into organic iodine compounds. This is primarily thyroglobulin. It contains up to 90% of all thyroid iodine. Another 10% is T3 and T4.

When the mechanism of absorption of inorganic iodine is disturbed in the body, organic iodine has to be taken. Usually these are hormonal drugs. But don't forget about diet therapy. Quite a lot of iodine is deposited in the adipose tissue of marine fish. And seaweed is just a storehouse of this priceless element!

Currently, a modern woman has a large selection of dietary supplements designed to eliminate the symptoms of microelement imbalance in the body. The key to correcting their amount in the body is the choice of organic supplements.

Body detoxification. How to eliminate excess iodine in the body Sodium thiosulfate helps to eliminate excess iodine, but only on prescription!

On her own, a woman may not be able to determine a slight excess of iodine in the body. But the symptoms of toxic damage by this microelement will be pronounced in her.

Let iodine be a friend

So let the right balance of iodine help maintain beauty and performance. And if something is wrong with him, modern endocrinology and dietology will come to the rescue. Be healthy and take care of yourself!

Iodine is an important trace element for the vital activity of the human body, which is necessary for the normal functioning of the thyroid gland. If its amount decreases or increases, then there is a change in its functioning - the production of thyroid hormones is disrupted. The daily intake of iodine should be no more than 150 micrograms. For pregnant women and nursing mothers, the norm increases to 175-200 mcg. The children's norm is calculated depending on the age category.

1 Causes of excess iodine in the body

An excessive amount of iodine can be obtained by eating foods with a high content of this trace element, an overdose of iodine-containing drugs, vitamin complexes. Passion for treatment with the help of folk remedies with iodine in the composition also leads to its excessive accumulation in the human body.

Often an excess of this microelement occurs in people who are involved in the production chemical substances containing iodine.

allergic reaction;
damage to the mucous membrane of the respiratory system, skin, salivary glands;
the appearance of blisters, purpura on the body.

The individual susceptibility to iodine can affect the body, it is possible that it a large number of cause poisoning.

Manifestations and consequences of iodine deficiency in the human body

2 Symptoms

Disturbances in the normal functioning of the thyroid gland, and as a result of the entire endocrine system, which have arisen due to excess iodine, are manifested in the following symptoms:

1. The patient's appetite increases, he eats portions several times larger than the previous ones, but begins to lose weight due to an accelerated metabolism. This is accompanied by dysfunctions in the work of the gastrointestinal tract, expressed by nausea, frequent stools.
2. The work of the cardiovascular system is disrupted due to an excessive amount of substances containing nitrogen. This affects the work of the heart muscle, causing an increased pulse.
3. There are failures in the energy heat exchange.
4. As a result of a violation of the process of splitting fat cells, atherosclerosis develops.
5. There is a general weakness, a decrease in working capacity, with time the skeleton and teeth are destroyed, gray hair appears.

What foods are high in iodine?

3 What diseases can develop due to an excess of iodine in the body?

A large amount of iodine causes the following diseases:

1. Hyperthyroidism. Since more trace elements enter the body than necessary, the active work of the thyroid gland begins. It produces a lot more hormones, which leads to hormonal imbalance. Their increased production again activates an excess of iodine. The cycle becomes endless, and it can only be stopped at an early stage. Without timely treatment, the consequences become irreversible. An excess of substances and hormones affects not only the functioning of the endocrine system, but also the work of other body systems.
2. Graves' disease. The human body accepts the immune and endocrine systems as foreign, and therefore begins to interfere with their work. Most often, damage is done to the thyroid gland, which protects itself by activating the production of iodine.

Graves' disease is characterized by the following symptoms:

1. The patient has constantly wide-open eyes, which dries up the mucous membrane. There is conjunctivitis. Over time, visual acuity decreases, its complete loss is possible.
2. There is an increase in nervousness, irritability and anxiety. A person cannot sleep, which is even more negatively reflected in the state of his health.
3. The cardiovascular system is characterized by the appearance of painful sensations, high pressure and irregular heartbeat.
4. Carbohydrates begin to be poorly processed, and this becomes a factor in the development of diabetes.
5. The adrenal glands stop producing the right amount of hormones. For men, this is fraught with impotence, and for women - infertility.
6. At the location of the thyroid gland, a goiter begins to grow due to its increase in size.

Goiter at the site of the thyroid gland

Wide eyes in Graves' disease

What are iodine deficiency diseases, their diagnosis and treatment

4 How to independently detect excess iodine?

To do this, you need a cotton swab and iodine, which is used to treat wounds:

1. Before going to bed on the outer side of the thigh or abdomen, you need to draw an iodine grid. In the morning you need to see how well it is absorbed. If it is noticeably half, then the body does not suffer from an excess of iodine. But if throughout the day the grid remained the same, then its number exceeded the norm.
2. The same procedure can be carried out in the morning, then the result will be more indicative, because when you are awake, the whole body is actively working. It is necessary to make an iodine strip on the inside of the forearm and monitor how it is absorbed by the skin during the day. If by the evening it is almost gone - everything is in order.
3. The last way is the most accurate. Before going to bed inner part forearms should be applied 3 strips of iodine of different sizes: from the thinnest to the thickest. If the first is absent in the morning, the second has become pale, and the third has not changed - iodine in the body is normal. But if the stripes are almost invisible or they have completely disappeared, then this indicates an iodine deficiency, which is no less dangerous than an overabundance.

These methods are suitable if a person simply decides to make sure that the endocrine system is working properly, and at the same time he feels good. But if you identify the above symptoms, you need to urgently visit a doctor for a detailed examination and receive the right treatment. If the specialist suspects an excess of iodine in the body, then he prescribes an analysis to determine its level in the blood and urine.

5 Treatment of excess iodine

Since an increased concentration of iodine threatens to disrupt the balance of hormones and metabolism, it is necessary to seek help from an endocrinologist.

Hyperthyroidism is diagnosed through a laboratory blood test. Graves' disease can be detected thanks to a special picture of the thyroid gland - scintigraphy.

The treatment of hyperthyroidism requires an integrated approach, including:

elimination of the cause of the increase in iodine in the body;
drug therapy;
exposure to radiation or surgery, designed to reduce the activity of the thyroid gland.

In the initial stage, Basedow's disease is also treated with medicines. If this does not bring a positive effect, then surgical intervention is performed - a small segment of the damaged enlarged gland is cut out.

This method does not always work, therefore, in certain situations (only for adults), radioactive iodine is administered. It damages the thyroid gland, which significantly reduces its performance, and brings it closer to normal level functioning.

5.1 Folk ways

Alternative methods of treatment do not always help with serious diseases, but together with medicines sometimes show good results. It will be possible to remove iodine from the body if you correct the diet. You should eat lentils, beans, peanuts, cabbage, soybeans, corn every day, this will help to quickly eliminate the excess trace element. They do not reduce the production of iodine, but they do not allow it to be absorbed. With increased work of the thyroid gland, dairy products, eggs and jelly on starch should be included in the diet.

An infusion on strawberry leaves helps to reduce the level of iodine. To prepare it, you need a tablespoon of dried leaves, which is poured into a glass hot water(not boiling water). Drink the remedy should be in small sips 3-4 times a day.

5.2 Prevention

Prevention of an excess of iodine is to eliminate probable foci of danger. This is either a change in work activity, if the profession is associated with possible iodine poisoning, or appropriate nutrition (it should be developed individually by a dietitian).

Also, for prevention, you can drink alkaline mineral water and milk. Avoid alcohol and spicy foods from your diet.

" Women Health

excess iodine

Iodine is a vital trace element for every human being. First of all, it is necessary for the normal functioning of the thyroid gland. Therefore, with a decrease or, conversely, an excess of iodine in the body, its work changes, or rather, its synthesis of thyroid hormones is disrupted.

The daily intake of iodine should not exceed 150 micrograms. This rate is somewhat higher for pregnant and lactating women: up to 175-200 mcg per day. For children, the rate is calculated based on age.

In laboratory conditions, it was confirmed that the intake of iodine up to 500-1000 mcg per day for a long time does not lead to a change in the functioning of the thyroid gland. Consumption of more than 1000 micrograms per day often causes the development of iodine-induced diseases. This is a fairly large group of thyroid diseases, which are accompanied by the development of hypo- or hyperthyroidism.

The use of a large amount of iodine at once is extremely unsafe for humans.

Iodine poisoning is called iodism. More often, people involved in production using iodine suffer from an excess of iodine in the body.

Iodism can develop from inhalation of iodine vapor, with prolonged use of iodine preparations, with increased sensitivity to iodine or its individual intolerance.

Symptoms of excess iodine in the body.

Iodine poisoning can be acute or chronic.

Acute develops when a large dose of iodine is received in a short time. Chronic poisoning can develop over the years, giving an erased clinical picture.

As a result of acute poisoning, acute heart failure and pulmonary edema can develop, directly threatening the patient's life. However, these conditions are extremely rare. More often, the main symptoms of excess iodine are irritation of the mucous membranes or the skin.

Symptoms of excess iodine:

Irritation of the mucous membranes of the respiratory tract, which is manifested by coughing, perspiration, the presence of mucous discharge from the nose.
Irritation of the conjunctiva: lacrimation, redness of the eyes. In some cases inflammatory process may be delayed. Chronic blepharitis, conjunctivitis, less often cataracts, damage to the optic nerve are formed, vision decreases over time.
Salivation, as a result of irritation and swelling of the salivary glands.
A skin lesion with an excess of iodine is called iododerma. It is more common on the skin of the face, neck, limbs. It manifests itself in the form of acne, accompanied by itching or burning. Acne elements tend to merge. After that, soft painful formations of a blue-purple color up to 3 cm in diameter are formed. Also, skin lesions can be in the form of urticaria, like erysipelas. One of the most severe forms of skin lesions with an excess of iodine in the body is the nodular form of iododerma. Contact of the skin with iodine in the form of crystals may cause burns or dermatitis. The burns are quite deep. In some cases, difficult-to-heal ulcerative defects are formed.

More rare symptoms of excess iodine:

Taste of metal in the mouth;

Specific smell from the mouth and staining of the oral mucosa;

dizziness, headache;

Damage to the gastrointestinal tract: diarrhea and, as a result, weight loss, convulsions, general weakness;

Toxic hepatitis with the following symptoms: pain in the right hypochondrium, jaundice of the skin and mucous membranes;

The defeat of the respiratory tract in any department: tracheitis, pharyngitis, sinusitis, bronchitis, etc.;

Weakening of the body's defenses and, as a result, frequent SARS, pneumonia, etc.

Diagnosis of excess iodine.

Diagnosis is simple and based on a carefully collected history. Iodine poisoning is often found in people working in an enterprise associated with the production, extraction of iodine, as a result of which such poisoning can be of a collective nature.

If an excess of iodine is suspected, its level in the blood and urine is determined.

Treatment of excess iodine in the body.

In acute poisoning, the skin is cleaned, the stomach is washed with a 5% solution of sodium thiosulfate.

In chronic iodine poisoning, the mechanism of iodine intake into the body is eliminated (consumption with food, work in hazardous production).

In parallel, therapy is carried out aimed at correcting the work of the thyroid gland, as well as other organs and systems.

In case of violation of water-electrolyte metabolism, infusion therapy is carried out.

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Consequences of excess iodine in the body

All trace elements that are involved in metabolism are contained in the body in a certain amount, creating a fertile ground for the functioning of organs and systems. If any of minerals lack, sooner or later it affects the well-being and health of a person. However, if there is too much of some trace element, for example, iodine, then the situation is no better. Increased levels of the presence of this element indicate serious diseases, and the symptoms of excess iodine in the body are quite diverse - they can be confused with the usual temporary deterioration in well-being.

The concentration of iodine in the body is regulated by the thyroid gland, which, with the help of this mineral element, produces hormones and participates in metabolic processes. Since the endocrine system is not able to cope with the lack or excess of the element, any failure immediately affects the well-being of a person. Constant violations lead to thyroid disease, so you have to remove excess iodine. Symptoms of excess iodine are similar, but the etiology of their occurrence is different.

What diseases arise from an excess of iodine

hyperthyroidism

Since more iodine is produced than the body needs, the thyroid gland begins to work more actively. Under the influence of an excess of a microelement, it begins to produce more hormones, which entails disruptions from the hormonal background. In turn, the increased production of hormones again provokes an excess of iodine. It's an endless cycle that can only be stopped by early stages. If timely treatment is not followed, the consequences may become irreversible. An excess of iodine and hormones can affect both the endocrine system and all body systems.

Symptoms of excess iodine in the body:

insomnia;
neuroses, which are accompanied by aggression and irritability and arise due to an excess of hormones;
tachycardia, arrhythmia, high blood pressure;
protrusion of the eyeballs and the inability to move them freely ;
tearing, itching and burning in the eyes;
scattered attention, forgetfulness and lack of concentration;
sharp weight loss due to the acceleration of metabolic processes;
deterioration of vision, which may result in its complete loss;
loose stools and frequent bowel movements;
constant feeling of hunger or, conversely, lack of appetite;
increased secretion of bile and gastric juice;
subfebrile temperature;
swelling of the legs;
respiratory failure, frequent shortness of breath with minor physical exertion;
fragility and stratification of hair and nails;
strong thirst;
reduced fertility, and subsequently the inability to get pregnant at all;
frequent urination;
disruption of the menstrual cycle;
headaches and loss of consciousness.

Basedow's disease

This disease is accompanied by the occurrence of irreversible processes, if not treated immediately.. With it, the human body perceives the immune and endocrine systems of the body as foreign antigens and begins to fight with their functioning. It is assumed that this is due to the influence of harmful external factors, in response to which such a reaction opens. Often, the thyroid gland suffers the most from this, which tries to protect itself with increased activity, which leads to an excess of iodine. This disease is characterized by the following symptoms:

The patient's eyes are usually wide open, bulging, mucous membranes dry up, conjunctivitis is formed. Gradually, vision deteriorates, up to its complete loss.
From the side of the central nervous system, the appearance of nervousness, irritability, anxiety is observed. Usually the patient cannot fall asleep, which further aggravates his condition.
The reaction of the cardiovascular system is manifested in the occurrence of pain in the heart, increased pressure and arrhythmias.
The process of processing carbohydrates is disrupted, which often leads to diabetes .
The adrenal glands stop producing the required amount of hormones, which in men leads to impotence, and in women to infertility.
In the area where the thyroid gland is located, a goiter grows in a person due to an increase in the organ.

So far, the etiology of this disease has not been fully understood. It is believed that people with chronic tonsillitis, vitiligo, diabetes and Addison's disease. Graves' disease may be the result of previous viral infections or the flu.

The first symptoms that accompany an excess of iodine

Excess iodine in the body leads to the following symptoms:

excessive sweating;
decrease in working capacity;
trembling in the body;
weight loss;
decreased libido;
disruption of menstruation in women and a decrease in erectile function among men;
intolerance to physical activity, constant impotence .

How to independently determine if there is an excess of iodine in the body

To detect excess iodine at home, you need to have a cotton swab and a bottle of iodine solution, which is usually used for wound healing and is available in almost every home:

Such experiments are appropriate if a person simply wants to make sure that his endocrine system is functioning well, but at the same time feels great. In any case, if any of the above symptoms are found, it is necessary to visit a doctor for a more detailed examination and prescribing the necessary drugs.

How to remove iodine from the body

Folk methods

Traditional medicine can not always help with serious disorders, but in combination with drug treatment, its use gives good results. Remove iodine from the body folk remedies You can do it by changing your diet a little. Eating legumes such as lentils, beans, and peanuts daily can help you get rid of excess iodine more quickly. However, these products do not reduce its production, but simply prevent iodine from being absorbed in the body. Cabbage, corn, and soy also have these properties. In addition, with an increase in the activity of the thyroid gland, it is recommended to consume dairy products, eat eggs and drink jelly on starch.

The use of infusion on strawberry leaves will gradually help to cope with excess iodine. To prepare, you need a tablespoon of dried leaves to pour a glass of hot water. Consume in small portions several times a day.

Medications

It is possible to find out for certain whether there is an excess of iodine in the body only after passing a special examination. If a person discovers a persistent wet cough and runny nose, and to this is added a reaction on the skin in the form of acne, then this is a reason to check the level of iodine production. From the excess, iododerma can even develop - these are skin lesions in the form of brownish spots.

The removal of iodine from the body is primarily aimed at removing the source of its excess. In severe cases and exacerbations, gargling and gastric lavage with sodium solution are indicated. In acute iodine poisoning, washing with a solution of sodium thiosulfate is carried out and iodine residues are removed from the skin. When washing is done, you can drink the sorbent. After cleaning, it is recommended to use a couple raw eggs and drink a glass of milk. Medicines for the correction of the thyroid gland are selected and prescribed by a doctor - self-treatment in this case can only aggravate the situation.

Usually, with an excess of iodine, it is recommended to radically change your lifestyle, up to a change of residence. since this phenomenon can be provoked by the natural features of a particular area. In this case, do not forget about the correction of nutrition.

If you find symptoms similar to hyperthyroidism, you should immediately consult a doctor. Such a violation as an excess of iodine can go unnoticed for a long time, and then result in a terrible disease, so early diagnosis is of great importance for successful treatment and a speedy recovery.

Too much iodine

Too much iodine in the body

Iodine is an element that the human body cannot produce on its own. Iodine performs a vital function - it is responsible for the normal functioning of metabolic processes, controls the functioning of the thyroid gland. You can get this element with air or with food. An excess of iodine is just as dangerous as its lack, therefore, it is necessary to adhere to the rules for consuming this element so that the body does not fail.

We all know that there is a lot of iodine in the sea air, and people who live near the sea usually do not need the element so badly. Unfortunately, most people in our country see the sea only in summer, and the rest of the time they breathe city smog, in which there is not even close to iodine. However, iodine can even poison you. For example, if you inhale its vapors for a long time, or overdo it with iodine-containing drugs. Excessive iodine fumes are also found in some manufacturing plants. Sometimes people with thyroid problems are prescribed visits to salt rooms or special iodine therapy. The amount of inhaled vapors must be clearly dosed, and it is sometimes very difficult to control this.

What is the danger of an excess of iodine

An excess of iodine is much more dangerous than its deficiency. As with iodine deficiency, the thyroid gland is the first to suffer. An excess amount of iodine provokes a violation of the production of the hormone thyroxine, which is responsible for the proper metabolism and provokes endocrine system disorders. This condition negatively affects the work of the entire human hormonal system, therefore

Symptoms of an excess of iodine in the body

In case of malfunctions with the work of the thyroid gland, a person has a change in behavior - he becomes irritable, aggressive, rude. Sweating increases, mood changes every hour. There may be a disorder of the stool, sharp jumps in body weight. Thyroid problems in women are often confused with the onset of menopause. During this period, you need to take a closer look at your condition, and possibly do an ultrasound.
The heart rhythm is disturbed, jumps in blood pressure appear.

When poisoning with iodine vapor, a person can even die. Depending on the concentration, iodine can be very toxic. A single dose of an element at a dosage of 3 g can kill a person.

With iodine poisoning, a person may develop symptoms such as:

panic attacks;
vomiting, nausea;
convulsions;
pulmonary edema, shortness of breath, shortness of breath;
paranoia, hallucinations, aggressive behavior;
lacrimation;
metallic taste in the mouth;
the appearance of a goiter on the neck;
acne on the face and body;
erysipelas on the skin;
staining of the oral mucosa in a yellowish tint;
headache, tinnitus, dizziness.

Treatment of an excess of iodine in the body

If you have suspicious symptoms, you should immediately visit an endocrinologist. He will prescribe the necessary tests and ultrasound of the thyroid gland. With identified pathologies, surgical intervention is sometimes required to reduce the activity of the thyroid gland. Today, there are innovative methods of treatment - radiation and laser therapy.

In acute iodine poisoning, it is urgent to call ambulance. In a hospital, the victim is given a gastric lavage with a solution of sodium thiosulfate.

If excess iodine is not critical, the patient is prescribed a diet that excludes iodine-containing foods. It may be relevant to change jobs if, for example, he works in a hazardous industry.

If the excess of iodine is caused by the area of residence, then a diet is also shown, and drinking water should be filtered, with a minimum content of iodine in the composition. By the way, in our country in some regions there is a high content of iodine in tap water. Such water is not suitable for constant consumption if a person has already had problems with the thyroid gland.

Prevention of excess iodine in the body

In our country, the problem of an excess of iodine is much less common than the problem of its shortage. However, both conditions are considered pathological and require correction. To determine the level of iodine in the body, it is not necessary to take tests. You can do a simple test at home. Buy a liquid solution of iodine at the pharmacy, prepare a cotton swab. After a shower, apply a strip of iodine on the forearm from the inside. Evaluate the result after 12 hours (before the next trip to the shower). If the line disappears, you need iodine. You need to think about taking drugs with this element or complex vitamins. If the strip remains in place, you have an excess of iodine. Address to the endocrinologist. The strip brightened a little, but still left a mark - everything is fine with you, and you have enough iodine.

NB! Know your iodine intake. For an adult, it is no more than 150 mcg per day. Pregnant women are allowed 200 mcg. Children, depending on age, from 30 to 100 mcg per day. Also consider how much iodine you get from food. Seafood, bananas, strawberries, feijoa, eggs contain a large amount of this element. It has been proven that a small intake of iodine does not affect the thyroid gland, while an excessive amount of iodine can greatly harm it.

Excess iodine in the body appears in diseases of the thyroid gland. Despite the different etiology, the clinical manifestations are the same and require immediate medical attention.

Any excess amount of iodine in the body indicates violations, and, therefore, indicates certain diseases with corresponding symptoms.

The entire metabolism of iodine in the body is controlled by a single organ, the thyroid gland, which creates hormones and active substances using iodine as a base. This endocrine organ is not adapted to sudden changes in the amount of the element, so any deviation from the norm manifests itself clinically and adversely affects human health. The causes of excess are different, but the symptoms are similar.

hyperthyroidism

An excess of iodine leads to increased functional activity of the thyroid gland. It produces hormones, which, in turn, affect the entire hormonal background of the body. A high content of thyroid hormones leads to an excess of iodine. The consequences of this chain reaction are reversible in the early stages of the disease. In the absence of proper treatment at later stages, irreversible processes can occur both in the thyroid gland itself and throughout the body.

Symptoms of hyperthyroidism:

Basedow's disease

A serious disease, the consequences of which are almost irreversible. With this disease, the body's own immune system, some cells, and most often the organ itself, begins to be perceived as foreign antigens and produce antibodies against them. An excess of antibodies contributes to the increased functioning of the thyroid gland, and, therefore, an excess of iodine.

Graves' disease symptoms:

disorders in the work of the cardiovascular system, which manifest themselves in the form of arrhythmias, palpitations, high blood pressure;
weight reduction;
increased body temperature;
increased sweating;
leg swelling;
fragility and foliation of nails;
trembling of the limbs;
increased tiredness and fatigue;
depressive, depressed state;
diarrhea;
swelling around the eyes;
bug-eyed;
eye movements hurt.

Common symptoms of excess iodine

Any problems with the functioning of the thyroid gland are manifested by certain symptoms, which, even in the absence of a laboratory test, can be differentiated from others. It is worth noting that these signs indicate an excess of iodine in the body.

There are signs by which you can independently determine the excess of iodine in the body.

Determination of iodine content in the body

First option

To do this, you need to take a 3% or 5% solution of iodine and a cotton swab. This determination is carried out in the evening before going to bed, when physical activity reduced to the maximum. With a cotton swab, draw a small grid of several squares on the thigh or lower abdomen. In the morning it is necessary to estimate the amount of absorbed iodine. If the mesh has become half lighter, then there is no excess of iodine. And if the mesh remains after 24-48 hours, then this indicates an excess of the substance, and appropriate treatment and nutrition are required.

Second option

You will also need a solution of iodine and a cotton swab. In the morning after taking a shower, apply strips on the forearm with a stick and monitor the absorption of iodine into the skin during the day. If only a barely noticeable strip remains in the evening, then we can talk about the normal content of iodine in the body. If the strip does not become paler, then this indicates an excess of iodine.

Third option

This option is considered the most reliable in terms of determining the excess or lack of iodine in the body. In the evening, it is worth applying three iodine strips on the inside of the forearm. And it is worth making all three strips different in thickness. Start with thin and end with thick.

In the morning, if a thin strip has disappeared, we can talk about the normal content of iodine in the body. If it has not disappeared, then this indicates elevated content element. If all the strips disappear, you should consult a doctor and be examined, as this indicates a lack of iodine.

Excess iodine is dangerous because it leads to serious and irreversible consequences, the main ones being metabolic disorders, vision problems that can lead to blindness. Clinically, the excess of the element does not manifest itself immediately, but accumulates over time. Therefore, even if there is at least one of the symptoms, you should contact a specialist to conduct the necessary laboratory tests, make the correct diagnosis and prescribe treatment or prevention.